Feeling stressed for time? You're not alone. Most nights these days, I'm too busy to cook complicated recipes—so I rely on easy meals like pita pizzas, sandwiches, and rice with veggies and beans. When I can't find the energy to cook up even an easy meal, I order takeout. There's no need to feel guilty about ordering in on occasion, especially with the help of my healthy takeout tips! Want to learn more about simplifying your healthy eating routine?
What if some of the simplest healthy foods could help you age gracefully? Like most women, I have a few anti-aging moisturizers in my medicine cabinet. But did you know that what we put into our bodies may be more helpful for slowing down aging than lotions and creams? (Although I certainly won’t stop using those moisturizers!)