Posts tagged with "summer"



Healthy Travel · July 12, 2017
You can count me in for at least one summer festival each year—and I go just as much for the delicious food as I do for the live tunes. I want to enjoy the experience, so I look for healthy festival bites that give me lots of energy without making me feel dehydrated or overly stuffed. Wondering how I make my food decisions? Hint: It's not those "vegan" and "gluten-free" signs I'm paying attention to!
Weight Loss · May 24, 2017
I'm a night owl, and I usually get a second wind late at night. How does being an early riser versus a night owl affect your weight?

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