Follow the best superfood trends of 2019 so you know how to eat healthy in the new year. From whole foods to new health and wellness products, there's something for everyone following his or her resolutions. Give these new food products a try to embrace the latest food trends.
In the spirit of this new chapter of a year, I’ve rounded up some of the best foods to eat this year. I always love adding new foods to my plate. And turns out that what’s old is new with 2017 food trends, which means plenty of my favorite nutritious staples are on trend—plus some new surprises, of course!
What if some of the simplest healthy foods could help you age gracefully? Like most women, I have a few anti-aging moisturizers in my medicine cabinet. But did you know that what we put into our bodies may be more helpful for slowing down aging than lotions and creams? (Although I certainly won’t stop using those moisturizers!)