Posts tagged with "sweet potato"


Nutrition News · April 12, 2017
Ever find yourself staring into your fridge, wondering how on earth you're going to put together a healthy meal without fresh ingredients? I know we've all been there, especially when a trip to the grocery store is overdue. The thought of healthy cooking without fresh fruits and vegetables may seem daunting, but it is possible! Instead of turning to take-out, stock up on nonperishable pantry staples like canned goods and spices so you'll always be ready to cook something quick.

Nutritious Recipes · April 06, 2017
Swap a traditional tomato sauce base for pureed sweet potato, and you’ll get a boost of eye-helping vitamin A! This flatbread pizza is beyond delicious. Over my many pizza-loving years, I’ve enjoyed traditional pizzas with tomato sauce, as well as white pizzas and ones drizzled with pesto. But when I started thinking about how to add extra nutrition to my pizza, I realized I’d never had a pizza with sweet potato. So I set out to create a tasty and nutrient-rich version!

Nutritious Recipes · February 15, 2017
Let's talk breakfast. It is, of course, my favorite meal. But sometimes it can get a little monotonous. When this happens, I like to get creative and switch up my go-to options. My most recent swap: sweet potatoes for toast. It's the perfect base for any sweet or savory topping! Sweet Potato Toast Recipes That Will Change Breakfast Forever

 

Amy Gorin is a Registered Dietitian Nutritionist, media personality, and writer in the NYC area.