Posts tagged with "vegetarian"


Nutritious Recipes · June 25, 2019
Love a good eggs-in-a-basket recipe? How about lentils for breakfast? Whip up this vegetarian lentils with egg toast recipe, a deliciously fueling eggs-and-lentils combo.

Nutritious Recipes · May 30, 2019
Looking for a high-protein French toast? This protein French toast with egg is good for you and fueling. If you're looking for additional nutritious recipes, I have a list of more healthy meals to make!

Nutritious Recipes · May 26, 2019
They're big questions: Are oats good for weight loss? What are the best oats to eat? Here are answers to your burning questions, plus a delicious recipe for a microwave cherry oatmeal bowl.

Nutritious Recipes · May 14, 2019
Searching for the perfect brie cheese appetizer? How about a healthy appetizer with blueberries? This brie cheese dip is one of my favorite brie appetizer recipes, and I hope you enjoy it! Plus, I'm also sharing my favorite healthy entertaining recipes with you.

Nutritious Recipes · May 12, 2019
Is a healthy veggie dip recipe possible? It is! This yogurt veggie dip cuts calories, not flavor. Try this easy, gluten-free Greek yogurt vegetable dip next time your veggies need a tasty pairing. You and your tastebuds will love this easy veggie dip.

Nutritious Recipes · May 07, 2019
Searching for the best morning muffins for breakfast or little muffins as a side dish for brunch? Try this healthy and easy cinnamon spice muffins recipe made with Greek yogurt and whole-wheat flour! It's one of several cooking projects for kids that would make a fantastic activity! And of course, it's fun for adults to whip up, too!

Nutritious Recipes · May 03, 2019
Tomorrow is National Orange Juice Day! So why not start the day off with delicious orange juice muffins? This easy recipe is perfect for everything from a simple breakfast to a family gathering to even dessert. Cheers to a tasty way to celebrate National Orange Juice Day!

Plant-Based Eating · April 17, 2019
Going flexitarian, vegetarian, or vegan for weight loss or good health? Know what to eat for plant-based weight loss and how to make delicious yet healthy vegetarian recipes and vegan meals. Get your plant-based food list and protein sources sans meat right here!

Plant-Based Eating · March 13, 2019
While following a plant-based diet can have many benefits, you won't be a picture of good health if you're missing key nutrients. Plant-based eating can hinder your absorption of certain vitamins and minerals, and you may need to consume higher amounts of certain nutrients than someone who regularly eats meat. Don't worry, though! I'm here to help. I'm explaining the science on two nutrients to make sure you're covering your bases, and I'm even topping off the advice with something sweet.

Nutritious Recipes · February 21, 2019
Yup, you can have hummus for breakfast! Have you ever tried hummus toast? The hummus dish with everything bagel spice mix is super easy to make and delicious, too.

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Amy Gorin is a Registered Dietitian Nutritionist, media personality, and writer in the NYC area.