Looking for a high-protein French toast? This protein French toast with egg is good for you and fueling. If you're looking for additional nutritious recipes, I have a list of more healthy meals to make!
Searching for the perfect brie cheese appetizer? How about a healthy appetizer with blueberries? This brie cheese dip is one of my favorite brie appetizer recipes, and I hope you enjoy it! Plus, I'm also sharing my favorite healthy entertaining recipes with you.
Is a healthy veggie dip recipe possible? It is! This yogurt veggie dip cuts calories, not flavor. Try this easy, gluten-free Greek yogurt vegetable dip next time your veggies need a tasty pairing. You and your tastebuds will love this easy veggie dip.
Searching for the best morning muffins for breakfast or little muffins as a side dish for brunch? Try this healthy and easy cinnamon spice muffins recipe made with Greek yogurt and whole-wheat flour! It's one of several cooking projects for kids that would make a fantastic activity! And of course, it's fun for adults to whip up, too!
Tomorrow is National Orange Juice Day! So why not start the day off with delicious orange juice muffins? This easy recipe is perfect for everything from a simple breakfast to a family gathering to even dessert. Cheers to a tasty way to celebrate National Orange Juice Day!
Going flexitarian, vegetarian, or vegan for weight loss or good health? Know what to eat for plant-based weight loss and how to make delicious yet healthy vegetarian recipes and vegan meals. Get your plant-based food list and protein sources sans meat right here!
While following a plant-based diet can have many benefits, you won't be a picture of good health if you're missing key nutrients. Plant-based eating can hinder your absorption of certain vitamins and minerals, and you may need to consume higher amounts of certain nutrients than someone who regularly eats meat. Don't worry, though! I'm here to help. I'm explaining the science on two nutrients to make sure you're covering your bases, and I'm even topping off the advice with something sweet.