Posts tagged with "vegetarian"



Gluten-Free Recipes · March 03, 2020
Whether you’re looking for low-carb breakfast options, ideas for a breakfast without bread, or simply just love the concept of a crustless salmon quiche, this gluten-free egg casserole with salmon, dill, basil, and tomato is for you! Enjoy it during National Nutrition Month and beyond.
Vegan Recipes · February 11, 2020
Looking for ideas for non-alcoholic mocktails? This virgin sangria recipe is super tasty and offers prune juice health benefits. Go ahead and whip up this prune juice pineapple sangria today! You’ll also get a bonus recipe for rosemary syrup.

Meal-Prep Recipes · February 07, 2020
Need inspiration for what to make in your Instant Pot? This round-up of 27 breakfast, lunch, dinner, and dessert recipes will speed up your meal prep and cut down on your cooking time! Want your very own Instant Pot and cookbook? See below for details on my giveaway!
Nutrition News · February 06, 2020
One of the most common complaints I hear about healthy eating is that it's too expensive. But that's not necessarily true. You can save supermarket dollars by shopping smartly and throwing away food less often. Practice food waste prevention tips that also help you save groceries! With these tips, you'll quickly learn how to save money every month.

Plant-Based Eating · October 24, 2019
Whether or not you’re a vegetarian like me, you may be curious about supplements, especially the B-complex supplements out there. You may also want to know whether or not methylated vitamins are the way to go. What is a methylated B-complex vitamin in the first place? Read on to find out.
Vegan Recipes · October 17, 2019
DIY energy bars are so hot right now! So why not make your own healthy energy bars? These all-natural protein bars are some of the healthiest energy bars out there!

No-Added-Sugar Desserts · August 31, 2019
What screams summer more than banana cantaloupe ice cream with pistachio? This banana nice cream recipe is ready in minutes and will quickly become your favorite banana-based ice cream.
Dairy-Free Recipes · June 25, 2019
Love a good eggs-in-a-basket recipe? How about lentils for breakfast? Whip up this vegetarian lentils with egg toast recipe, a deliciously fueling eggs-and-lentils combo.

Vegetarian Recipes · May 30, 2019
Looking for a high-protein French toast? This protein French toast with egg is good for you and fueling. If you're looking for additional nutritious recipes, I have a list of more healthy meals to make!
Vegan Recipes · May 26, 2019
They're big questions: Are oats good for weight loss? What are the best oats to eat? Here are answers to your burning questions, plus a delicious recipe for a microwave cherry oatmeal bowl.

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