When it comes to the holidays, food swaps for healthy holiday eating help you indulge while still keeping your calorie intake moderate. Here are a whole bunch of ideas, and your guests won't even notice the difference!
Wondering what to make for Thanksgiving dinner? Here are 57 healthy recipes for Thanksgiving that your guests will love, including healthy appetizers for Thanksgiving and Thanksgiving pie recipes! Whip up a few of these healthy Thanksgiving recipes, and you'll have an easy, nutritious menu ready in no time.
Want to entertain but don't want to feed your guests (and yourself!) unhealthy food? Use these healthy BBQ side dishes for your next holiday menu. You and your guests will love these easy side dishes for parties.
Whether you pass the turkey or pass on the turkey (like me!) for Thanksgiving, there are many ways to stay healthy and avoid the super-stuffed feeling this week. To start, you'll definitely want to check out my list of healthy inspo before you hit the appetizers. Hosting a healthy party? Or simply a dinner guest? Either way, I've got tips to help you stay at the top of your nutrition game. May you nurture yourself and your loved ones as you find your reasons to celebrate this holiday!
Backpacks are stuffed, classes are in full swing, and fall break (YES!) is in sight. Now it's time for you to really shine! Back-to-school season is very different for each of us, but one thing remains the same: You have to eat. Having a few go-to recipes on hand can mean a world of difference during crunch time. When temps start to drop, I lean toward hearty, flavorful meals I can whip up in no time. . Make healthy meal prep a breeze and find your new favorite back-to-school recipe.
Healthy cooking doesn't have to take forever! Even though I don't have kids of my own, I like to focus on quick and easy recipes during this hectic time of year. I have lots of 10-minute (or less!) breakfasts, lunches, and dinners that your entire family will love. Ready to jot down my key ingredients for a stress-free back-to-school season?
Here’s how to get your fix of good-for-your-heart EPA and DHA at upcoming Thanksgiving, Christmas, and Hanukkah meals—and beyond! Thanks to the folks at the Global Organization for EPA and DHA Omega-3 (GOED) for sponsoring this blog post. This is my favorite time of year, when the air turns crisp and the holidays are around the corner. While Thanksgiving is my absolute favorite holiday, I really love any excuse to get friends and family together for a meal.