Plant-Based Eating

Plant-Based Eating · November 17, 2019
Want to know the best way to get potassium? You may be surprised about the top dietary sources of potassium, as well as the potassium content of foods you love.
Plant-Based Eating · November 08, 2019
Looking for a freezer foods and pantry staples list? These freezer and pantry staples will help you make nutritious meals in absolutely no time at all.

Plant-Based Eating · November 01, 2019
Interested in living a Mediterranean lifestyle? Here are all the ins and outs you need about the best Mediterranean food to eat, how to get started with Mediterranean cooking, and what to put on your Mediterranean menu. With these tips, following a Mediterranean lifestyle, or even a vegetarian Mediterranean diet is oh-so possible!
Plant-Based Eating · October 24, 2019
Whether or not you’re a vegetarian like me, you may be curious about supplements, especially the B-complex supplements out there. You may also want to know whether or not methylated vitamins are the way to go. What is a methylated B-complex vitamin in the first place? Read on to find out.

Plant-Based Eating · October 18, 2019
Want a seasoning mix that tastes amazing and also happens to be good for your health? Enter this delicious spice combo!
Plant-Based Eating · October 10, 2019
Should you eat more fish? Thinking about becoming a seafood eater? Before you decide yes or no to eating seafood (or more of it!), here's all the info you'll ever need, plus a list of the best fish to eat for health. And yes, I've been researching whether you should eat fish or not for oh about...19 years!

Plant-Based Eating · October 04, 2019
Want to know about the top protein-rich foods that also happen to be vegetarian and vegan? This list of plant-based protein foods has you covered! Start eating these all-plant-protein foods today.
Plant-Based Eating · September 02, 2019
Want to know the top healthy Trader Joe's items. Then grab this list of healthy food at Trader Joe's, recommended by dietitians. Don't wait to start making your Trader Joe's grocery list!

Plant-Based Eating · August 28, 2019
Is soy good for women? Should you buy soy milk? And is soy milk good for weight loss? Read on for answers to all your burning questions about soy!
Plant-Based Eating · August 27, 2019
Wondering what to eat during a plant-based pregnancy? And how to get all the nutrients you need during a vegetarian pregnancy? Here are all the answers you need, from which vegan prenatal to take to how much DHA you need during pregnancy.

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