Plant-Based Eating

Plant-Based Eating · October 10, 2019
Should you eat more fish? Thinking about becoming a seafood eater? Before you decide yes or no to eating seafood (or more of it!), here's all the info you'll ever need, plus a list of the best fish to eat for health. And yes, I've been researching whether you should eat fish or not for oh about...19 years!
Plant-Based Eating · October 04, 2019
Want to know about the top protein-rich foods that also happen to be vegetarian and vegan? This list of plant-based protein foods has you covered! Start eating these all-plant-protein foods today.

Plant-Based Eating · September 02, 2019
Want to know the top healthy Trader Joe's items. Then grab this list of healthy food at Trader Joe's, recommended by dietitians. Don't wait to start making your Trader Joe's grocery list!
Plant-Based Eating · August 28, 2019
Is soy good for women? Should you buy soy milk? And is soy milk good for weight loss? Read on for answers to all your burning questions about soy!

Plant-Based Eating · August 27, 2019
Wondering what to eat during a plant-based pregnancy? And how to get all the nutrients you need during a vegetarian pregnancy? Here are all the answers you need, from which vegan prenatal to take to how much DHA you need during pregnancy.
Plant-Based Eating · August 14, 2019
Is peanut butter good for health? Or is peanut butter unhealthy? If you want the scoop about if eating peanut butter is good for you, read on. Also find out the best peanut butter for weight loss.

Plant-Based Eating · June 26, 2019
Curious about the new plant-based hamburgers? Are the Beyond Meat burger and the other meat-free burgers healthy options? Get the answers to all your burning plant-based burger questions!
Plant-Based Eating · June 19, 2019
Looking for a plant-based grocery list? You’re in luck, because I’ve created a basic shopping list for vegetarian eating. I hope you find this vegetarian grocery list helpful. Let me know what you’d add to it!

Plant-Based Eating · June 05, 2019
Wanting to eat more plant-based superfoods these days? You're in luck, because this list is filled with some of the healthiest summer veggie superfoods out there!
Plant-Based Eating · April 17, 2019
Going flexitarian, vegetarian, or vegan for weight loss or good health? Know what to eat for plant-based weight loss and how to make delicious yet healthy vegetarian recipes and vegan meals. Get your plant-based food list and protein sources sans meat right here!

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