Delicious Ways to Use Up Brown Bananas

 

I always seem to have at least a few brown bananas on my countertop. Are you with me? There's no need to let them go to waste. The fruit is packed with fiber and naturally sweet flavors that are delicious for breakfast or dessert. Don't forget to add edible flowers (one of 2018's hottest food trends) for the ultimate springtime treat! Looking for more healthy-cooking inspiration?

 

Delicious ways to use up brown bananas in recipes. #brownbanana #banana #bananarecipes #healthyrecipes #dessert #nutrition #dietitian #rdchat

 

17 Creative Ways to Cook or Bake with Brown Bananas

 

Need to use up a bunch of overripe bananas? I share the best and most delicious ways to add the fruit to recipes in my EverydayHealth.com post.

 

Delicious ways to use up brown bananas in recipes. #brownbanana #banana #bananarecipes #healthyrecipes #dessert #nutrition #dietitian #rdchat

 

4 Ways to Eat (Yes, Eat!) Flowers

 

This spring, go ahead and sprinkle a few edible flowers onto your next batch of banana nice cream. I share more creative ways to eat floral in my FoodNetwork.com article!

 

Delicious ways to use up brown bananas in recipes. #brownbanana #banana #bananarecipes #healthyrecipes #dessert #nutrition #dietitian #rdchat

 

Amy's Recipe of the Week: Wild Blueberry Nice Cream with Flowers

 

With antioxidants and a pretty edible flower topping, it's impossible not to love this frozen treat! (Or get your fix with my wild blueberry lavender smoothie!)

 

Delicious ways to use up brown bananas in recipes. #brownbanana #banana #bananarecipes #healthyrecipes #dessert #nutrition #dietitian #rdchat

 

What are your thoughts on this topic? What are your favorite things to make with brown bananas?

 

And don't forget to sign up for my weekly newsletter to get updates delivered straight to your inbox!

 

 

Amy Gorin

is a Registered Dietitian Nutritionist,  media personality, and writer in the NYC area.