Healthy Trader Joe's Items RDs Swear By

 

Not too long ago, a Trader Joe's opened in my neighborhood. This was a life-changing event! Before then, the closest grocery store was a drive away. I love that I can stop by TJ's on my way home from a workout or seeing the chiropractor. Think TV dinners can't be healthy? Store-bought meals definitely have a bad rap, but these days, it's actually pretty easy to find nutritious options in the frozen aisle. Trader Joe's is one of my favorite places to shop for convenient, pre-made dishes, because I know I'll also find lots of affordable fruits and veggies to pair with them! Want to know which products I recommend trying first?

 

Trader Joe's products nutritionists swear by. Here's your shopping list! #traderjoes #shoppinglist #supermarket #rdchat #grocerylist #traderjoe #healthysnacks

 

11 Best Frozen and Premade Meals at Trader Joe's

 

No time to cook? I share my favorite packaged entree in this Self.com post. (This dish is actually good for you. Seriously!)

 

Trader Joe's products nutritionists swear by. Here's your shopping list! #traderjoes #shoppinglist #supermarket #rdchat #grocerylist #traderjoe #healthysnacks

 

Healthy Trader Joe's Products Nutritionists Swear By

 

Take a peek inside my grocery cart! In this NBCNews.com article, I talk about the TJ's items I can't live without.

 

Trader Joe's products nutritionists swear by. Here's your shopping list! #traderjoes #shoppinglist #supermarket #rdchat #grocerylist #traderjoe #healthysnacks

 

Amy's Recipe of the Week: Almond Raspberry Banana Baked Rice

 

Be sure to stop by the budget-friendly produce section at Trader Joe's—you don't want to miss out on this fruity breakfast. (Psst...it's also great to add to your healthy dessert rotation!)

 

Trader Joe's products nutritionists swear by. Here's your shopping list! #traderjoes #shoppinglist #supermarket #rdchat #grocerylist #traderjoe #healthysnacks

 

What are your thoughts on this topic? What are your favorite grocery store items?

 

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Amy Gorin is a Registered Dietitian Nutritionist, media personality, and writer in the NYC area.