I can't always get behind celebrity nutrition advice, but Oprah is one star whose eating habits I can support.
She eats delicious, produce-packed meals and isn't afraid of the occasional indulgence. (Hello, wine and dessert!) Want to learn how you can achieve this balance, too?
Here's What Oprah Eats in a Day
Don't want to give up your rosé? Keep on sipping! I share how Oprah finds balance (and you can, too!) in this post.
8 Simple Swaps That'll Save You 100 Calories at Each Meal
Amy's Recipe of the Week: Broccoli Slaw with Flaxseeds & Hemp Seeds
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