It's the perfect time to give your kitchen a little makeover. With a few simple swaps, you can set yourself up for healthy-eating success in 2018.
I like to stock up on antioxidant-rich fruits and Mediterranean-inspired ingredients to make cooking a breeze. Want more tips for a healthier home?
9 Mediterranean Food All-Stars to Always Keep in Your Kitchen
The Mediterranean lifestyle is full of healthy foods. Find out which ingredient is my favorite to snack on in this ReadersDigest.com article! And don't forget other top health and wellness products, too!
How to Design Your Kitchen for Weight Loss
Yes, your kitchen can help you become a healthier eater! Get my top tips in my NBCNews.com article. I promise: They're easy and only take a few minutes to implement.
Amy's Recipe of the Week: Wild Blueberry Ricotta Pancakes
My Wild Blueberry Ricotta Pancakes make it easy to prioritize breakfast. The main ingredient is one you can keep in the freezer for healthier pancakes any morning! (Prefer citrus fruit? Try my Mandarin Orange French Toast.)
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