How to Eat Like a Nutritionist

 

Looking for the inside scoop on how to eat well? Every dietitian knows more than a couple of tricks for maximizing flavor and the nutrients in food. I like to think of creative ways to use fruits and vegetables in my dishes, because they're packed with so much filling fiber and lots of beneficial vitamins. Healthy eating doesn't have to be boring—produce can be party worthy! Want in on more nutritionist-approved secrets for better health?

 

Here’s how to eat like a nutritionist! We reveal tips and tricks for living a healthy life, eating healthy & maintaining a healthy weight. This is a must read for those interested in diet and nutrition. #rdeats #nutritoinistsays #healthyliving #eathealthy

 

17 Nutritionists Reveal Their Top Healthy-Eating Secrets

 

Nourish like a pro! I asked fellow RDs to spill the beans about their top wellness secrets in my ReadersDigest.com post. You don't want to miss these life-changing tips from nutrition experts.

 

Here’s how to eat like a nutritionist! We reveal tips and tricks for living a healthy life, eating healthy & maintaining a healthy weight. This is a must read for those interested in diet and nutrition. #rdeats #nutritoinistsays #healthyliving #eathealthy

 

7 Food Pairings That Will Increase Nutrient Absorption

 

Some foods are even better together. Find out which pairings pack the biggest nutritional punch in my NBCNews.com article. Bonus: These combos are so flavorful, too!

 

Here’s how to eat like a nutritionist! We reveal tips and tricks for living a healthy life, eating healthy & maintaining a healthy weight. This is a must read for those interested in diet and nutrition. #rdeats #nutritoinistsays #healthyliving #eathealthy

 

Amy's Recipe of the Week: No-Bake Brie with Prune Jam

 

Go ahead and party like a dietitian! This appetizer is my go-to when entertaining. I recently brought it over to a friend's house, and we devoured it! The best part is that it tastes great and is jam packed with good-for-you ingredients. Looking for another soirée-ready recipe? Whip up a batch of my walnut prune brownies for dessert.

 

Here’s how to eat like a nutritionist! We reveal tips and tricks for living a healthy life, eating healthy & maintaining a healthy weight. This is a must read for those interested in diet and nutrition. #rdeats #nutritoinistsays #healthyliving #eathealthy

 

What are your thoughts on this topic? What nutrition tip do you find most useful?

 

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Amy Gorin is a Registered Dietitian Nutritionist, media personality, and writer in the NYC area.