Quotes & Mentions


Xantham Gum: What You Should Know About This Ingredient in Most Packaged Foods
COVID-19 on the Brain? 8 Vitamins to Get Your Immune System in Shape
The 14 Best Healthy BBQ Sauces, According to Nutritionists

The 14 Best Healthy BBQ Sauces, According to Nutritionists

(WomensHealthMag.com | Mar 26, 2020)

How to Eat More Plant Protein if You Hate Tofu

How to Eat More Plant Protein if You Hate Tofu (EatThis.com | Mar 26, 2020)

7 Quick, Kid-Friendly Lunch Recipes from Registered Dietitians
Is Coffee Helpful (or Harmful) for Weight Loss? Experts Weigh in
Best and Worst Frozen Foods

Best and Worst Frozen Foods (AskMen.com | Mar 25, 2020)

Overwhelmed with What's in Your Fridge Right Now? Here's the Exact Order You Should Use Everything Up
The Secret Weight Loss Trick Nutritionists Swear By (
10 Foods That Help You Poop

10 Foods That Help You Poop (AllRecipes.com | Mar 19, 2020)

10 Easy Peanut Recipes for National Peanut Month
50 Easy Ways to Stay Fit After 50

50 Easy Ways to Stay Fit After 50 (BestLifeOnline.com | Mar 18, 2020)

10 Delicious Recipes to Celebrate St. Patrick's Day
10 Healthy Grocery Store Snacks You Can Throw in Your Bag
How to Do the 80/20 Diet

How to Do the 80/20 Diet (Shondaland.com | Mar 12, 2020)

The 6 Surprising Benefits of Eating a Plant-Based Diet
Is Corn a Grain, a Fruit, or a Vegetable? Here's What Nutritionists Say
Worth the Burn? Why Experts Say Hot Peppers Should be a Diet Staple
People Swear By the Carnivore Diet for Weight Loss, but Dietitians Think It's Nuts
How to Upgrade Your Health as You Age

How to Upgrade Your Health as You Age (OxygenMag.com | Feb 26, 2020)

10 Healthy Plant-Based Snacks You Can Enjoy Guilt-Free

10 Healthy Plant-Based Snacks You Can Enjoy Guilt-Free (MedicalDaily.com | Feb 26, 2020)

15 Healthiest Vegetarian Fast Food Orders, According to Dietitians
10 Healthiest Butter Substitute Brands, According to Nutritionists
20 Best Plant-Based Snacks to Keep You Full in Between Meals, According to Dietitians
When You Drink Gin Every Night, This is What Happens to Your Body
7 Tasty Ways to Get Probiotics Outside the Dairy Aisle
Sure, Eating Less Meat is Trendy, But is it Actually Healthy?
Best Alcoholic Drinks While Dieting

Best Alcoholic Drinks While Dieting (FoxBusiness.com | Feb 19, 2020)

How to Eat a Plant-Based Diet

How to Eat a Plant-Based Diet (Cnet.com | Feb 18, 2020)

5 Dietitian-Approved Tips for Using Trader Joe's 'Everything but the Elote' Seasoning
What Kylie Jenner Typically Eats in a Day

What Kylie Jenner Typically Eats in a Day (TheList.com | Feb 18, 2020)

7 'Healthy Habits' That Can Actually Cause Weight Gain
The World's 10 Healthiest Granolas

The World's 10 Healthiest Granolas (EatThis.com | Feb 13, 2020)

Why Sea Moss is the Latest Hot Add-in to Healthy Smoothies
12 Heart-Healthy Snacks

12 Heart-Healthy Snacks (USNews.com | Feb 10, 2020)

16 Best and Healthiest Things to Buy at Costco, According to Dietitians
31 Plant-Based Recipes That'll Finally Make Meatless Monday Stick
7 Facts About Valentine's Day Chocolates

7 Facts About Valentine's Day Chocolates (OpenFit.com | Feb 7, 2020)

Trader Joe's New Vegan Chicken-Less Seasoning Goes with *Everything*
The Best Vegan Cookie Brands to Buy at the Grocery Store
How I Got Started as a Freelance Writer and Nutrition Expert
I'm an RD, and These are the 3 Most Common Questions I Get Asked About Gut Health
Surprise, Surprise! Cauliflower Gnocchi is the Trader Joe's Favorite Vegetarian Item. But How Do the Runner-Ups Stacks Nutritionally?
12 Smarter Snacking Strategies for Weight Loss

12 Smarter Snacking Strategies for Weight Loss (MyFitnessPal.com | Jan 30, 2020)

6 Underrated Health Foods That Deserve a Spot in Your Grocery Cart
I'm an RD, and These are the Most Common Questions I Get Asked About Protein
11 Best Meal Planning Apps for Weight Loss

11 Best Meal Planning Apps for Weight Loss (EatThis.com | Jan 29, 2020)

The 10 Superfoods You'll See Everywhere in 2020, According to Dietitians
Vitamin D Deficiency: Causes, Signs and Symptoms, Risk Factors, and Consequences
20 Delicious Snack Ideas for People with Diabetes

20 Delicious Snack Ideas for People with Diabetes (TasteofHome.com | Jan 14, 2020)

Nutritionists Weigh in on How Drinking Green Tea Could Help with Weight Loss
Trader Joe's Kale Gnocchi is the Latest Must Have From the Freezer Aisle
'Veganuary' Wants You to go Plant-Based for 31 Days, but What's the Benefit to Such a Short-Term Plan?
20 Veggie Smoothies That are Good for You AND Taste Amazing
25 Easy Game-Day Recipes for Your Super Bowl Party

25 Easy Game-Day Recipes for Your Super Bowl Party (MensJournal.com | Jan 2, 2020)

The Best (and Worst) Nutrition Advice of 2019

The Best (and Worst) Nutrition Advice of 2019 (OutsideOnline.com | Jan 1, 2020)

How the Mediterranean Diet Promotes Weight Loss, Heart Health, and Longevity
20 Habits That Will Make 2020 Your Happiest, Healthiest Year Yet
Reasons Not to Make New Years Resolutions, Because Who Need That Kind of Pressure?
Almonds: The Nutritious Nut That's Just About Everywhere
9 Wendy's Menu Items You Can Actually Eat if You're Vegan

9 Wendy's Menu Items You Can Actually Eat if You're Vegan

(WomensHealthMag.com | Dec 29, 2019)

Why Alt Meat Brands are Turning to Algae for Vegan-Friendly Omega-3s
Power Through Holiday Stress with These Expert-Approved Tips and Tricks
Nutritionists Reveal the Best Bottled Smoothies You Can Buy, and the Worst
The Healthy Snacks to Keep in Your 'Hangry Prevention Kit' to Avoid a Mid-Day Meltdown
How to Sleep Better in 2020

How to Sleep Better in 2020 (InStyle.com | Dec 13, 2019)

What's the Difference Between Vitamin B6 and B12 and How to Get Both
What is Ketosis?

What is Ketosis? (EatingWell.com | Dec 9, 2019)

3 Perfect Holiday Punch Recipes You Can't Throw a Party Without
15 Healthy Holiday Side Dishes

15 Healthy Holiday Side Dishes (KSL.com | Dec 5, 2019)

These are the 10 Best Greens Powders You Can Buy, According to Nutritionists

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