Quotes & Mentions


From Finalizing the Budget to Overspending on Flowers, Here are 50 Wedding Planning Dos and Dont's
Are Apples Really That Good for You, and What's the Healthiest Type?
Best Weight Loss Diets: Experts Weigh in on Whole30, Paleo, Keto and More
5 Smart Swaps for High-Calorie Fall Drinks

5 Smart Swaps for High-Calorie Fall Drinks (MyFitnessPal.com | Oct 21, 2020)

10 Healthy Instant Pot Recipes You Can Make in Under 30 Minutes
These 7 Produce Delivery Services Will Help You Eat More Fruits and Veggies
25 Delicious Snack Ideas for People with Diabetes

25 Delicious Snack Ideas for People with Diabetes (TasteofHome.com | Oct 12, 2020)

This is the Motivational Water Bottle Tia Mowry Swears By for Proper Hydration
4 Surprising Hot Drinks You Can Have Non-Stop Without Gaining Weight, According to Nutritionists
Grape Vinaigrette Salad Dressing

Grape Vinaigrette Salad Dressing (MuscleandFitness.com | Oct 6, 2020)

These are the Best Olive Oils for Your Health and the Environment
Is Black Coffee Good for You?

Is Black Coffee Good for You? (TheHealthy.com | Oct 1, 2020)

The InnovatoRD: Amy Gorin and the Lucrative Multi-Niche Store
Egg Whites are a Scam–Just Eat the Whole Egg if You Want to
How to Turn a Can of Beans Into 6 Easy Dinners with 23 Grams of Protein or More
Family Meals Month: Get Your Kids Cooking with These Simple Recipes
This is Exactly How You Can Have More Energy in the Morning
11 Meals to Order at Fast-Food Restaurants, According to a Dietitian
13 Best Recipes for Cheese Lovers

13 Best Recipes for Cheese Lovers (EatThis.com | Sept 22, 2020)

20 Foods That Will Help Lower Your Cholesterol

20 Foods That Will Help Lower Your Cholesterol (RedbookMag.com | Sept 22, 2020)

15 Best Supplements Every Woman Should Take

15 Best Supplements Every Woman Should Take (EatThis.com | Sept 19, 2020)

The 6 Best and 5 Worst Candies for Your Health

The 6 Best and 5 Worst Candies for Your Health (EverydayHealth.com | Sept 18, 2020)

What to Drink First Thing in the Morning, According to Nutritionists
Why Dietitians are So Obsessed with Having Fish for Breakfast–and 6 Protein-Rich Recipes to Try
12 Easy Recipes to Make Fall Produce Delicious
These Protein-Packed Plant-Based Meatballs Make for the Ultimate Comfort Meal We Need Right Now
10 Medical Tests and Procedures Doctors Never Waste Money On
28 High-Protein Snacks to Power You Through the Day
Can Going Vegetarian Help You Lose Weight?

Can Going Vegetarian Help You Lose Weight? (MyFitnessPal.com | Sept 4, 2020)

Can Potatoes be Part of a Healthy Diet?

Can Potatoes be Part of a Healthy Diet? (KSL.com | Sept 3, 2020)

Rebel Wilson Stuns in Blue Dress, Giving Update on "Year of Health" Weight Loss Goals
Ditch the Sugar for These 11 Better-for-You Sugar Substitutes
13 Nutrients Even Nutritionists Don't Get Enough Of

13 Nutrients Even Nutritionists Don't Get Enough Of (TheHealthy.com | Aug 31, 2020)

Add These 10 Nutrient-Dense Foods to Your Postpartum Grocery List
How to Plan the Perfect Socially Distanced Picnic

How to Plan the Perfect Socially Distanced Picnic (AllRecipes.com | Aug 27, 2020)

Top 150 Nutrition Instagram Influencers Most Followed in 2020
8 Reasons You Aren't Losing Weight

8 Reasons You Aren't Losing Weight (EverydayHealth.com | Aug 26, 2020)

The 30 Best Restaurants for Dining Out on Keto, According to Nutritionists
What Exactly is Guayusa? Health Benefits + How to Add it to Your Diet
10 Delicious Ways to Use Perfectly Ripe Tomatoes

10 Delicious Ways to Use Perfectly Ripe Tomatoes (WellandGood.com | Aug 22, 2020)

14 BBQ Foods That are Actually Good for You

14 BBQ Foods That are Actually Good for You (TheHealthy.com | Aug 22, 2020)

7 Thirst-Quenching Tips to Help You Figure Out How to Drink More Water
17 Most Dangerous Healthy Myths That Just Won't Go Away

17 Most Dangerous Healthy Myths That Just Won't Go Away

(BestLifeOnline.com | Aug 21, 2020)

Nutrition Experts Share What to Feed Kids While Distance Learning
Whole Grain Labels are So Confusing People are Picking Less Healthy Options
11 Health Tweaks to Make in Your 30s to Stay Healthy for the Rest of Your Life
Enjoy Peach Season in Utah with These 20 Easy Peach Recipes
17 Tips a Weight Loss Coach Won't Tell You for Free

17 Tips a Weight Loss Coach Won't Tell You for Free (TheHealthy.com | Aug 10, 2020)

How to Eat Healthy During the Pandemic

How to Eat Healthy During the Pandemic (LaTV.com | Aug 8, 2020)

15 Easy, Healthy Snacks for Breastfeeding Moms
Dietary Fiber: an Update on Fiber

Dietary Fiber: an Update on Fiber (Today's Dietitian | Aug/Sept 2020)

If You Eat Prunes Every Day, This is What Happens to Your Body
10 Medical Tests and Procedures Doctors Never Waste Money On
Magnesium: Why You Need This Mineral for Better Sleep, Mood and More
5 Best Probiotic Supplements for Weight Loss

5 Best Probiotic Supplements for Weight Loss (EatThis.com | July 17, 2020)

Nutritionists Rank the Best and Worst Meats and Proteins to Grill
Trader Joe's New Vegan Chicken-less Seasoning Goes with *Everything*
9 Refreshing, Nutrient-Packed Summer Smoothies
5 Healthy Eating Tips to Get Back on Track After the Holiday Weekend
12 Summer Casseroles the Whole Family Will Love
14 Dietitian-Recommended Picnic Recipes to Enjoy
6 Tips for Longevity from the Dali Lama on His 85th Birthday
8 Warning Signs You're Eating Too Many Carbs

8 Warning Signs You're Eating Too Many Carbs (EatThis.com | July 3, 2020)

https://www.prevention.com/food-nutrition/a33025620/what-is-the-mayr-method/
20 Easy, No-Oven Recipes for the Summer

20 Easy, No-Oven Recipes for the Summer (KSL.com | July 2, 2020)

Keith Ayoob, EdN, RDN, FAND and Amy Gorin, MS, RDN

Keith Ayoob, EdN, RDN, FAND and Amy Gorin, MS, RDN

(LivingDreamNutrition.com | July 1, 2020)

10 Car Essentials for Driving During the Coronavirus Pandemic
Starbucks Has a New Impossible Breakfast Sandwich; Here's What Dietitians Think
8 Unusual Ways to Enjoy Berries

8 Unusual Ways to Enjoy Berries (USNews.com | June 23, 2020)

How to Whip Up Healthy Homemade Bread (Plus, an Easy Sourdough Starter Recipe)
Meatless Makeovers: 5 Plant-Based Versions of Your Favorite Dishes
10 Easy Breakfast Ideas for Type 2 Diabetes

10 Easy Breakfast Ideas for Type 2 Diabetes (EverydayHealth.com | June 17, 2020)

The 15 Best Vegan Protein Powders, According to Dietitians

The 15 Best Vegan Protein Powders, According to Dietitians

(WomensHealthMag.com | June 17, 2020)

10 Things to Know Before Trying the F-Factor Diet

10 Things to Know Before Trying the F-Factor Diet (MyFitnessPal.com | June 16, 2020)

5 Vegan Nutritionists Share What Made Them Change Their Diets
Try Beets with These 15 Easy and Delicious Beet Recipes
A Definitive Ranking of 9 Post-Workout Drinks to Fuel Your Body
10 Easy Plant-Based Dessert Recipes

10 Easy Plant-Based Dessert Recipes (EverydayHealth.com | June 12, 2020)

https://thebeet.com/8-plant-based-foods-that-may-help-to-boost-fertility/
5 Nutritionist-Recommended Vegan Foods to Help You Lose Weight While in Quarantine
7 Amazing Vegan Foods to Eat to Slim Down, According to Nutritionists
4 Weight-Loss Superfoods Dietitians Swear By to Speed Up Your Metabolism
10 Foods That are High in Zinc to Add to Your Daily Diet

10 Foods That are High in Zinc to Add to Your Daily Diet

(WomensHealthMag.com | June 2, 2020)

10 Healthier Twists on the Classic Pancake Recipe

10 Healthier Twists on the Classic Pancake Recipe (EverydayHealth.com | June 1, 2020)

10 Creative Ways to Cook wit Avocado

10 Creative Ways to Cook with Avocado (EverydayHealth.com | June 1, 2020)

7 Ways You'll Feel Better After Going Plant-Based, From Energy to Mood
The Sneaky Freezer Food That Causes Weight Gain

The Sneaky Freezer Food That Causes Weight Gain (SheFinds.com | May 24, 2020)

What Does a Plant-Based Diet Actually Mean? Nutrition Experts Weigh in
White Claw Just Released 70-Calorie Hard Seltzers; Here's What Dietitians Think
Nutrition Superstars of the Center Aisles

Nutrition Superstars of the Center Aisles (RDLounge.com | May 8, 2020)

What to Do with Random Pantry Products

What to Do with Random Pantry Products (USNews.com | May 7, 2020)

In it Together: #ImpossibleCommunity

In it Together: #ImpossibleCommunity (Medium.com | May 5, 2020)

8 Must-Try Alternative Milks

8 Must-Try Alternative Milks (VegetarianTimes.com | May 4, 2020)

Lazy Delicious

Lazy Delicious (Food & Nutrition Magazine | May 2020)

Ward Off Heart Disease, Diabetes, and Obesity with This Once-a-Week Food Swap
10 Dessert Recipes You Won't Believe are Keto Friendly

10 Dessert Recipes You Won't Believe are Keto Friendly

(EverydayHealth.com | Apr 30, 2020)

6 Mistakes Nutritionists Say You're Probably Making When Going Plant Based
Yes, Frozen Food Can Go Bad. Here's When to Throw It Away
7 Healthy Meal Tips for Type 2 Diabetes

7 Healthy Meal Tips for Type 2 Diabetes (EverydayHealth.com | Apr 24, 2020)

A Diet That's Good for You and the Planet

A Diet That's Good for You and the Planet (Today.com | Apr 22, 2020)

Queen Elizabeth's Health and Longevity May be Due to Her Healthy Diet
15 Simple Additions to Boost the Flavor of Any Pantry Dinner
Vegan-ish is the Latest Trend, as Consumers Embrace Plant-Based Eating
10 Fresh, Healthy Recipes That Transform Canned and Frozen Foods
10 Ways to Maintain a Thriving Social Life While Self Isolating
The Best Frozen Chicken Nuggets You Can Buy, According to Nutritionists
Getting Takeout? Try These Healthier Fast Food Options
12 Family Meals Using Your Pantry Staples

12 Family Meals Using Your Pantry Staples (USNews.com | Apr 8, 2020)

The Protein-Packed French Toast Recipe You Should Try Right Now
Best Diet for Women Over 50

Best Diet for Women Over 50 (Medium.com | Apr 7, 2020)

Breakfast for Dinner, Anyone? Here are 17 Healthy Recipes
Xantham Gum: What You Should Know About This Ingredient in Most Packaged Foods
COVID-19 on the Brain? 8 Vitamins to Get Your Immune System in Shape
The 14 Best Healthy BBQ Sauces, According to Nutritionists

The 14 Best Healthy BBQ Sauces, According to Nutritionists

(WomensHealthMag.com | Mar 26, 2020)

How to Eat More Plant Protein if You Hate Tofu

How to Eat More Plant Protein if You Hate Tofu (EatThis.com | Mar 26, 2020)

7 Quick, Kid-Friendly Lunch Recipes from Registered Dietitians
Is Coffee Helpful (or Harmful) for Weight Loss? Experts Weigh in
Best and Worst Frozen Foods

Best and Worst Frozen Foods (AskMen.com | Mar 25, 2020)

Overwhelmed with What's in Your Fridge Right Now? Here's the Exact Order You Should Use Everything Up
The Secret Weight Loss Trick Nutritionists Swear By (
10 Foods That Help You Poop

10 Foods That Help You Poop (AllRecipes.com | Mar 19, 2020)

10 Easy Peanut Recipes for National Peanut Month
50 Easy Ways to Stay Fit After 50

50 Easy Ways to Stay Fit After 50 (BestLifeOnline.com | Mar 18, 2020)

10 Delicious Recipes to Celebrate St. Patrick's Day
10 Healthy Grocery Store Snacks You Can Throw in Your Bag
How to Do the 80/20 Diet

How to Do the 80/20 Diet (Shondaland.com | Mar 12, 2020)

The 6 Surprising Benefits of Eating a Plant-Based Diet
Is Corn a Grain, a Fruit, or a Vegetable? Here's What Nutritionists Say
Worth the Burn? Why Experts Say Hot Peppers Should be a Diet Staple
People Swear By the Carnivore Diet for Weight Loss, but Dietitians Think It's Nuts
How to Upgrade Your Health as You Age

How to Upgrade Your Health as You Age (OxygenMag.com | Feb 26, 2020)

10 Healthy Plant-Based Snacks You Can Enjoy Guilt-Free

10 Healthy Plant-Based Snacks You Can Enjoy Guilt-Free (MedicalDaily.com | Feb 26, 2020)

15 Healthiest Vegetarian Fast Food Orders, According to Dietitians
10 Healthiest Butter Substitute Brands, According to Nutritionists
20 Best Plant-Based Snacks to Keep You Full in Between Meals, According to Dietitians
When You Drink Gin Every Night, This is What Happens to Your Body
7 Tasty Ways to Get Probiotics Outside the Dairy Aisle
Sure, Eating Less Meat is Trendy, But is it Actually Healthy?
Best Alcoholic Drinks While Dieting

Best Alcoholic Drinks While Dieting (FoxBusiness.com | Feb 19, 2020)

How to Eat a Plant-Based Diet

How to Eat a Plant-Based Diet (Cnet.com | Feb 18, 2020)

5 Dietitian-Approved Tips for Using Trader Joe's 'Everything but the Elote' Seasoning
What Kylie Jenner Typically Eats in a Day

What Kylie Jenner Typically Eats in a Day (TheList.com | Feb 18, 2020)

7 'Healthy Habits' That Can Actually Cause Weight Gain
The World's 10 Healthiest Granolas

The World's 10 Healthiest Granolas (EatThis.com | Feb 13, 2020)

Why Sea Moss is the Latest Hot Add-in to Healthy Smoothies
12 Heart-Healthy Snacks

12 Heart-Healthy Snacks (USNews.com | Feb 10, 2020)

16 Best and Healthiest Things to Buy at Costco, According to Dietitians
31 Plant-Based Recipes That'll Finally Make Meatless Monday Stick
7 Facts About Valentine's Day Chocolates

7 Facts About Valentine's Day Chocolates (OpenFit.com | Feb 7, 2020)

Trader Joe's New Vegan Chicken-Less Seasoning Goes with *Everything*
The Best Vegan Cookie Brands to Buy at the Grocery Store
How I Got Started as a Freelance Writer and Nutrition Expert
I'm an RD, and These are the 3 Most Common Questions I Get Asked About Gut Health
Surprise, Surprise! Cauliflower Gnocchi is the Trader Joe's Favorite Vegetarian Item. But How Do the Runner-Ups Stacks Nutritionally?
12 Smarter Snacking Strategies for Weight Loss

12 Smarter Snacking Strategies for Weight Loss (MyFitnessPal.com | Jan 30, 2020)

6 Underrated Health Foods That Deserve a Spot in Your Grocery Cart
I'm an RD, and These are the Most Common Questions I Get Asked About Protein
11 Best Meal Planning Apps for Weight Loss

11 Best Meal Planning Apps for Weight Loss (EatThis.com | Jan 29, 2020)

The 10 Superfoods You'll See Everywhere in 2020, According to Dietitians
Vitamin D Deficiency: Causes, Signs and Symptoms, Risk Factors, and Consequences
20 Delicious Snack Ideas for People with Diabetes

20 Delicious Snack Ideas for People with Diabetes (TasteofHome.com | Jan 14, 2020)

Nutritionists Weigh in on How Drinking Green Tea Could Help with Weight Loss
Trader Joe's Kale Gnocchi is the Latest Must Have From the Freezer Aisle
'Veganuary' Wants You to go Plant-Based for 31 Days, but What's the Benefit to Such a Short-Term Plan?
20 Veggie Smoothies That are Good for You AND Taste Amazing
25 Easy Game-Day Recipes for Your Super Bowl Party

25 Easy Game-Day Recipes for Your Super Bowl Party (MensJournal.com | Jan 2, 2020)

The Best (and Worst) Nutrition Advice of 2019

The Best (and Worst) Nutrition Advice of 2019 (OutsideOnline.com | Jan 1, 2020)

How the Mediterranean Diet Promotes Weight Loss, Heart Health, and Longevity
20 Habits That Will Make 2020 Your Happiest, Healthiest Year Yet
Reasons Not to Make New Years Resolutions, Because Who Need That Kind of Pressure?
Almonds: The Nutritious Nut That's Just About Everywhere
9 Wendy's Menu Items You Can Actually Eat if You're Vegan

9 Wendy's Menu Items You Can Actually Eat if You're Vegan

(WomensHealthMag.com | Dec 29, 2019)

Why Alt Meat Brands are Turning to Algae for Vegan-Friendly Omega-3s
Power Through Holiday Stress with These Expert-Approved Tips and Tricks
Nutritionists Reveal the Best Bottled Smoothies You Can Buy, and the Worst
The Healthy Snacks to Keep in Your 'Hangry Prevention Kit' to Avoid a Mid-Day Meltdown
How to Sleep Better in 2020

How to Sleep Better in 2020 (InStyle.com | Dec 13, 2019)

What's the Difference Between Vitamin B6 and B12 and How to Get Both
What is Ketosis?

What is Ketosis? (EatingWell.com | Dec 9, 2019)

3 Perfect Holiday Punch Recipes You Can't Throw a Party Without
15 Healthy Holiday Side Dishes

15 Healthy Holiday Side Dishes (KSL.com | Dec 5, 2019)

These are the 10 Best Greens Powders You Can Buy, According to Nutritionists

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