Quotes & Mentions

Best Store-Bought Breads

Best Store-Bought Breads

(Verywell.com | Nov 6, 2018)

44 Things Nutrition Experts Always Shop for at Whole Foods
5 Healthy Bedtime Snack Options

5 Healthy Bedtime Snack Options

(MedicalDaily.com | Oct 31, 2018)

Fun Halloween Candy Facts for National Candy Corn Day
The 6 Best and the 5 Worst Candies for Your Health

The 6 Best and the 5 Worst Candies for Your Health (EverydayHealth.com | Oct 29, 2018)

How Working Out Can Lessen Seasonal Affective Disorder Symptoms
Why the Keto Flu Happens and How to Manage the Symptoms

Why the Keto Flu Happens and How to Manage the Symptoms (EverydayHealth.com | Oct 25, 2018)

14 Fall Superfoods You're Still Not Eating

14 Fall Superfoods You're Still Not Eating (ReadersDigest.com | Oct 19, 2018)

If I Had to Survive on One Food, What's the Best Food?
The Ultimate Diet Plan for a Happier, Less-Stressed You

The Ultimate Diet Plan for a Happier, Less-Stressed You (EverydayHealth.com | Oct 16, 2018)

7 Ways Carrot Juice is Good for Your Skin, Eyes, and Immunity
10 Lunches to Boost Your Brain Health

10 Lunches to Boost Your Brain Health

(FoxNews.com | Oct 11, 2018)

10 Ways to Eat Healthier on Game Day

10 Ways to Eat Healthier on Game Day (MyFitnessPal.com | Oct 11, 2018)

The 11 Best Packaged Snacks to Pack for a Hike
The 6 Most Nutritious Apples You Can Buy

The 6 Most Nutritious Apples You Can Buy (MyFitnessPal.com | Oct 8, 2018)

These Fall Superfoods Will Boost Your Metabolism

These Fall Superfoods Will Boost Your Metabolism (TheActiveTimes.com | Oct 4, 2018)

6 Creative Ways to Enjoy Sweet Potatoes This Fall
10 Creative Ways to Use Canned Pumpkin in All Your Recipes
Can Self Kindness Boost Your Healthy Eating Habits?

Can Self Kindness Boost Your Healthy Eating Habits? (PsychologyToday.com | Sept 28, 2018)

32 Vegetarian Meals Ready in 30 Minutes or Less

32 Vegetarian Meals Ready in 30 Minutes or Less (ReadersDigest.com | Sept 27, 2018)

5 Ways That Apple Cider Vinegar Could Benefit Your Health
How Much Water is Too Much? We Asked 15 Nutritionists

How Much Water is Too Much? We Asked 15 Nutritionists (TheDailyMeal.com | Sept 26, 2018)

The 5 Crucial Diet Change Women Over 50 Must Make

The 5 Crucial Diet Change Women Over 50 Must Make (TheActiveTimes.com | Sept 26, 2018)

The 12 Best Foods for When You're Super Constipated

The 12 Best Foods for When You're Super Constipated (WomensHealthMag.com | Sept 26, 2018)

The Best Late-Night Snacks, According to Nutritionists

The Best Late-Night Snacks, According to Nutritionists (HuffingtonPost.com | Sept 18, 2018)

10 Healthy and Hassle-Free Family Meal Ideas

10 Healthy and Hassle-Free Family Meal Ideas (USNews.com | Sept 14, 2018)

10 Meal-Planning Tips to Make Back to School Easier for You
The Best Tea for When You Have the Flu

The Best Tea for When You Have the Flu (TheDailyMeal.com | Sept 13, 2018)

What is the Noom Diet App?

What is the Noom Diet App?

(EverydayHealth.com | Sept 12, 2018)

10 Fall Foods That RDs Recommend for Weight Loss

10 Fall Foods That RDs Recommend for Weight Loss (MyFitnessPal.com | Sept 10, 2018)

This is the Best Tea to Reduce Your Blood Pressure

This is the Best Tea to Reduce Your Blood Pressure (TheDailyMeal.com | Sept 7, 2018)

How Registered Dietitians Eat Healthy While Traveling
20 Healthy Late-Night Snacks That Won't Wreck Your Diet

20 Healthy Late-Night Snacks That Won't Wreck Your Diet (WomensHealthMag.com | Sept 7, 2018)

Snack Foods That Fill You Up Without Making You Gain Weight
The Most Effective Foods to Lower High Blood Pressure
Finally, an Expert Dishes on Whether You Should Eat Carbs Before a Workout
How to Know Which Cereals are Healthy, According to Nutritionists
What Nutritionists Order at Fast Food Restaurants

What Nutritionists Order at Fast Food Restaurants (TotalBeauty.com | Aug 28, 2018)

The Healthiest Breakfast Cereals, Ranked by Nutritionists

The Healthiest Breakfast Cereals, Ranked by Nutritionists (HuffingtonPost.com | Aug 27, 2018)

Swap Out Your PM Coffee for These Energy-Boosting Adaptogenic Herbs
11 Delicious Peach Recipes to Make Every Meal Sweeter
9 Nutritious and Filling Gas Station Snacks, According to RDs
10 Dietitian-Approved Breakfasts to Keep You Full Longer
12 Foods That Give Your Hair, Skin, and Nails a Boost
I Ate Pizza for Every Meal for a Week, and I Somehow Didn't Gain any Weight
10 Foods You Can Eat on the Whole30 Diet

10 Foods You Can Eat on the Whole30 Diet (MensHealth.com | Aug 13, 2018)

This 3-Second, Bouquet-Inspired Hack Keeps Your Veggies Fresh Longer in the Fridge
Get Ready to Go Totally Bananas for This Vegan Alt-Milk Option
The Best Protein Powder for Women After a Workout

The Best Protein Powder for Women After a Workout (WomansDay.com | Aug 10, 2018)

Newsletter Strategy: How E-mail Can be More Powerful and Relevant in the Age of Social Media
12 Silent Signs You Should be Eating More Carbs

12 Silent Signs You Should be Eating More Carbs (ReadersDigest.com | Aug 8, 2018)

20 Foods You Should Never Eat Before a Workout
10 Summer Foods Most Likely to Make You Sick

10 Summer Foods Most Likely to Make You Sick (ReadersDigest.com | Aug 4, 2018)

8 Homemade Condiments for Your Summer BBQ

8 Homemade Condiments for Your Summer BBQ (WomensRunning.com | Aug 2, 2018)

How to Feed Picky Eaters

How to Feed Picky Eaters (American Media's Amazing Kitchen Hacks Bookazine | Aug 2018)

Naturally Refreshing Waters

Naturally Refreshing Waters 

(PURIST | Aug 2018)

Benefits of Chia Seeds You Never Knew Existed

Benefits of Chia Seeds You Never Knew Existed (HealthyWay.com | July 29, 2018)

30 Tiny Diet Changes That Can Help You Lose Weight

30 Tiny Diet Changes That Can Help You Lose Weight (ReadersDigest.com | July 27, 2018)

Ditch Added Sugar & 6 Other Ways to Encourage Healthy Eating
These are the Foods to Avoid While Breastfeeding (According to Experts)
Americans are Actually Pretty Good at Counting Calories

Americans are Actually Pretty Good at Counting Calories (MorningConsult.com | July 18, 2018)

13 Chef-Approved Ways to Use Cheese That Will Blow Your Mind
7 Legit Health Benefits of Cranberries

7 Legit Health Benefits of Cranberries (WomensHealthMag.com | July 12, 2018)

15 Healthy School Lunch Ideas for Kids That'll Earn an A+
13 Healthy 10-Minute Meals Registered Dietitians Love
18 Sneaky Sources of Added Sugar You Don't Realize You're Eating

How to Sleep Anywhere in the World

(ThePointsGuy.com | July 9, 2018)

Adaptogen Overload: What Happens When You Go Ham with Your Maca Powder Dosage?
10 Summer Desserts That Won't Bust a Gut

10 Summer Desserts That Won't Bust a Gut (MensJournal.com | July 6, 2018)

7 Expert-Approved Tips for Losing Weight (Beyond Just Diet and Exercise)
14 Summer Superfood Recipes to Beat the Heat

14 Summer Superfood Recipes to Beat the Heat (ReadersDigest.com | July 1, 2018)

Lazy Delicious!

Lazy Delicious! 

(Food & Nutrition Magazine | July/Aug 2018)

The Weight Watchers Diet

The Weight Watchers Diet (Centennial Living's Complete Guide to Diets That Work Bookazine | July 2018)

The 5-Factor Diet

The 5-Factor Diet (Centennial Living's Complete Guide to Diets That Work Bookazine | July 2018)

Want to Live Longer? Here are the 6 Best Diets for Longevity
The Best Probiotic Foods and Supplements for Weight Loss

The Best Probiotic Foods and Supplements for Weight Loss (WomensHealthMag.com | June 26, 2018)

10 Summer Foods to Eat for Clear Skin

10 Summer Foods to Eat for Clear Skin

(TotalBeauty.com | June 22, 2018)

The Best Way to do a Detox Diet, According to Nutritionists
People are Now Pairing Apple Cider Vinegar with Garcinia Cambogia to Lose Weight
14 BBQ Foods That are Actually Good for You

14 BBQ Foods That are Actually Good for You (ReadersDigest.com | June 19, 2018)

Here's What to Avoid Eating (and Drinking) the Week Before Your Wedding
The 20 Biggest Health Mistakes Women Make in Their 30s

The 20 Biggest Health Mistakes Women Make in Their 30s (TheActiveTimes.com | June 15, 2018)

10 Delicious, Easy, Last-Minute Father's Day Recipes
8 Healthy On-the-Go Snacks That are Nutritionist Approved
10 Healthy, High-Protein Recipes for Father's Day

10 Healthy, High-Protein Recipes for Father's Day (MensJournal.com | June 13, 2018)

15 Foods Nutritionists Always Buy at Costco

15 Foods Nutritionists Always Buy at Costco (ReadersDigest.com | June 11, 2018)

20 Foods That are Never Worth the Calories

20 Foods That are Never Worth the Calories (ReadersDigest.com | June 9, 2018)

You Should Eat These Foods Every Day if You're Over 30

You Should Eat These Foods Every Day if You're Over 30 (TheActiveTimes.com | June 7, 2018)

14 Unbelievable Food Facts That Will Change How You Eat

14 Unbelievable Food Facts That Will Change How You Eat (ReadersDigest.com | June 7, 2018)

Foods That You Should Always Pair Together

Foods That You Should Always Pair Together (TheActiveTimes.com | June 1, 2018)

The Best Ways to Boost Your Metabolism This Summer

The Best Ways to Boost Your Metabolism This Summer (TheActiveTimes.com | June 1, 2018)

5 Tricks to Make Healthy Eating Easier
Summer is so Good for You

Summer is so Good for You

(Redbook | June 2018)

10 Easy Ways to Stay Healthy This Summer

10 Easy Ways to Stay Healthy This Summer (Greatist.com | May 31, 2018)

What is the Keto Flu and Why Does it Make Me Feel Horrible?
9 Pre-Workout Snack Recipes You Can Make with Only 5 Ingredients
20 Healthy Ways to Detox That Don't Involve Juicing

20 Healthy Ways to Detox That Don't Involve Juicing (ReadersDigest.com | May 24, 2018)

Favorite Healthy Finds: Nutrition

Favorite Healthy Finds: Nutrition

(Healthline.com |May 21, 2018)

5 Things Nutritionists Load Up on at Trader Joe's

5 Things Nutritionists Load Up on at Trader Joe's (SouthernLiving.com | May 22, 2018)

9 High-Protein Dinners You Can Make in 10 Minutes or Less
Fruit and Veggie Gadgets That Can Change Your Life

Fruit and Veggie Gadgets That Can Change Your Life (BostonGlobe.com | May 20, 2018)

What Does Meghan Markle Eat? Everything We Know About the Future Royal's Diet
Writers Share the Essentials of Diving Into Full-Time Freelancing
13 Dietitian-Approved Snacks From Amazon You Need in Your Cabinet
8 Last-Minute Healthy Gift Ideas for Mother's Day
10 Dietitian-Approved Iced Coffees and Cold Brews You Can Buy at the Supermarket
Why Instagram is Buzzing About Nutritional Yeast

Why Instagram is Buzzing About Nutritional Yeast (TheFashionSpot.com | May 9, 2018)

Are Eggs Healthy?

Are Eggs Healthy? (Prevention.com | May 8, 2018)

An Egg a Day is Perfectly Healthy, Experts Say

An Egg a Day is Perfectly Healthy, Experts Say (FirstforWomen.com | May 7, 2018)

How to Officially Figure Out if You're Lactose or Gluten Intolerant
9 Store-Bought Salad Dressings RDs Actually Use
16 Healthy Recipes for Weight Loss That Aren't Salad

16 Healthy Recipes for Weight Loss That Aren't Salad (ReadersDigest.com | May 1, 2018)

36 Skin-Loving Smoothies and Masks You Can Make with a Blender
Reach Your Body Goals

Reach Your Body Goals 

(Women's Health | May 2018)

 

Amy Gorin is a Registered Dietitian Nutritionist, media personality, and writer in the NYC area.