Quotes & Mentions


15 Ways to Eat Eggs for Dinner

15 Ways to Eat Eggs for Dinner (TheActiveTimes.com | Jan 31, 2017)

In Defense of Pork: RDs Explain Why They Love the Other White Meat
10 Foods You Should Eat Every Single Week

10 Foods You Should Eat Every Single Week (TheActiveTimes.com | Jan 24, 2017)

17 Ways to Lose 10 Pounds in 2017

17 Ways to Lose 10 Pounds in 2017 (TheActiveTimes.com | Jan 18, 2017)

Easy Proats Recipes That Help You Add More Protein to Your Breakfast
6 Ways Nutritionists Slow Down Their Meals for Weight Loss
Why Sushi Isn't As Healthy As You Think

Why Sushi Isn't As Healthy As You Think (Self.com | Jan 10, 2017)

8 Winter Foods That Can Help You Lose Weight
21 Fitness and Diet Experts Reveal Their 2017 Resolutions
30 Ways to Trick Yourself Into Feeling Full

30 Ways to Trick Yourself Into Feeling Full (EatThis.com | Jan 3, 2017) 

15 Winter Superfoods You Should Already Be Eating

15 Winter Superfoods You Should Already Be Eating (RedbookMag.com | Jan 2, 2017) 

Super Bowl Party Playbook

Super Bowl Party Playbook (Weight Watchers Magazine | Jan/Feb 2017) 


Freebie!