2015 Written Work

Is Chocolate Really Good for You?

Is Chocolate Really Good for You?

(WeightWatchers.com | Dec 29, 2015) 

Avoid that Stuffed Buffet Feeling

 

Avoid that Stuffed Buffet Feeling

(WeightWatchers.com | Dec 23, 2015) 

 

Is 'Everything in Moderation' Really Best?

Is 'Everything in Moderation' Really Best? (WeightWatchers.com | Dec 17, 2015) 

7 Dietitian-Approved Ways to Prevent Holiday Weight Gain

7 Dietitian-Approved Ways to Prevent Holiday Weight Gain (WeightWatchers.com | Dec 10, 2015) 

Does Date Night = Bigger Meal?

Does Date Night = Bigger Meal?

(WeightWatchers.com | Dec 1, 2015) 

A Nutritionist Explains the Health Benefits of Tea
6 Holiday Gifts to Make Healthy Cooking Easier

6 Holiday Gifts to Make Healthy Cooking Easier (WeightWatchers.com | Nov 25, 2015) 

6 Dietitian-Approved Thanksgiving Meal Ideas

6 Dietitian-Approved Thanksgiving Meal Ideas (WeightWatchers.com | Nov 19, 2015) 

What’s the Deal with Red Meat?

What’s the Deal with Red Meat?

(WeightWatchers.com | Nov 13, 2015) 

Should Your Next Meal be at a Chain Restaurant?

Should Your Next Meal be at a Chain Restaurant? (WeightWatchers.com | Nov 5, 2015) 

Why Your Kitchen Might Need a Makeover

Why Your Kitchen Might Need a Makeover (WeightWatchers.com | Oct 30, 2015) 

6 Ways to Prevent Vacation Weight Gain

6 Ways to Prevent Vacation Weight Gain (WeightWatchers.com | Oct 24, 2015) 

An Easy Way to Eat Less

An Easy Way to Eat Less

(WeightWatchers.com | Oct 17, 2015) 

9 Italian-Style Ways to Eat Tomatoes

9 Italian-Style Ways to Eat Tomatoes (WeightWatchers.com | Oct 8, 2015) 

Eat Mediterranean, Get a Brain Boost!

Eat Mediterranean, Get a Brain Boost! (WeightWatchers.com | Oct 2, 2015) 

11 Meals That Dietitians (Including Me!) Love

11 Meals That Dietitians (Including Me!) Love (WeightWatchers.com | Sept 25, 2015) 

7 Unusual Signs of Type 2 Diabetes

7 Unusual Signs of Type 2 Diabetes

(EverydayHealth.com | Sept 21, 2015)

Will a Smaller Plate Help You Eat Less?

Will a Smaller Plate Help You Eat Less? (WeightWatchers.com | Sept 17, 2015) 

Eating Solo? Here's How to Have a Healthy Meal

Eating Solo? Here's How to Have a Healthy Meal (WeightWatchers.com | Sept 11, 2015) 

The Secret to a Filling Breakfast

The Secret to a Filling Breakfast

(WeightWatchers.com | Sept 4, 2015) 

7 Reasons to Lose 5 Percent of Your Body Weight

7 Reasons to Lose 5 Percent of Your Body Weight (EverydayHealth.com | Sept 3, 2015)

8 Diabetes Summer Health Hazards to Avoid

8 Diabetes Summer Health Hazards to Avoid (EverydayHealth.com | Aug 28, 2015)

The Healthiest Airplane Snacks

The Healthiest Airplane Snacks

(WeightWatchers.com | Aug 26, 2015) 

Eat Tofu, Lose Weight!

Eat Tofu, Lose Weight!

(WeightWatchers.com | Aug 20, 2015) 

How Healthy is That Glass of Wine?

How Healthy is That Glass of Wine?

(WeightWatchers.com | Aug 13, 2015) 

Is a Small Dinner the Key to Weight Loss?

Is a Small Dinner the Key to Weight Loss? (WeightWatchers.com | Aug 7, 2015) 

3 Great Ways to Curb Food Waste

3 Great Ways to Curb Food Waste

(WeightWatchers.com | Jul 31, 2015) 

The Drink Tip That Could Help You Eat Less

The Drink Tip That Could Help You Eat Less (WeightWatchers.com | Jul 24, 2015) 

Do You Eat Enough Fruits and Veggies?

Do You Eat Enough Fruits and Veggies? (WeightWatchers.com | Jul 17, 2015) 

The Healthiest Restaurant Meals

The Healthiest Restaurant Meals

(WeightWatchers.com | Jul 9, 2015) 

New Ways to Get Your Fill of Beans (and Fiber!)

New Ways to Get Your Fill of Beans (and Fiber!) (WeightWatchers.com | Jul 3, 2015) 

What are the Best Natural Sweeteners?

What are the Best Natural Sweeteners? (Sonima.com | July 1, 2015)

It's a Blog-a-versary! (Plus, 5 Great Weight-Loss Tips)

It's a Blog-a-versary! (Plus, 5 Great Weight-Loss Tips) (WeightWatchers.com | June 24, 2015) 

What You Need to Know About Trans Fats

What You Need to Know About Trans Fats (WeightWatchers.com | June 18, 2015) 

Make Your Salad Healthier with This Ingredient

Make Your Salad Healthier with This Ingredient (WeightWatchers.com | June 11, 2015) 

Why It's Essential to Stay Hydrated

Why It's Essential to Stay Hydrated (WeightWatchers.com | June 4, 2015) 

This is the Pre-Race Meal That Could Get You a PR
The Best Plant-Based Sources of Protein

The Best Plant-Based Sources of Protein (Sonima.com | May 29, 2015)

Make a Shopping List to Help Your Weight

Make a Shopping List to Help Your Weight (WeightWatchers.com | May 29, 2015) 

Is Coffee Good or Bad for Your Health?

Is Coffee Good or Bad for Your Health?

(Sonima.com | May 28, 2015)

The Brain Health Diet That'll Really Help

The Brain Health Diet That'll Really Help (WeightWatchers.com | May 21, 2015) 

What You Must Know if You're a Juice Drinker

What You Must Know if You're a Juice Drinker (WeightWatchers.com | May 14, 2015) 

Mother's Day Gifts for a Healthy Kitchen

Mother's Day Gifts for a Healthy Kitchen (WeightWatchers.com | May 5, 2015) 

A Fun Way to Eat More Veggies

A Fun Way to Eat More Veggies

(WeightWatchers.com | Apr 30, 2015) 

The Best Way to Cook Broccoli

The Best Way to Cook Broccoli

(WeightWatchers.com | Apr 26, 2015) 

Eat Eggs to Lower Diabetes Risk

Eat Eggs to Lower Diabetes Risk

(WeightWatchers.com | Apr 17, 2015) 

Eat the Rainbow, Stay Slim!

Eat the Rainbow, Stay Slim!

(WeightWatchers.com | Apr 10, 2015) 

An Apple a Day Keeps the Pharmacist Away

An Apple a Day Keeps the Pharmacist Away (WeightWatchers.com | Apr 1, 2015) 

5 Healthy Grains to Eat Now

5 Healthy Grains to Eat Now

(WeightWatchers.com | Mar 27, 2015) 

Eat Whole Grains, Help Your Weight

Eat Whole Grains, Help Your Weight (WeightWatchers.com | Mar 20, 2015) 

The New Sugar Rules

The New Sugar Rules

(WeightWatchers.com | Mar 13, 2015) 

A New Reason to Love Peanut Butter

A New Reason to Love Peanut Butter (WeightWatchers.com | Mar 5, 2015) 

3 Surprising Ways to Slash Sodium

3 Surprising Ways to Slash Sodium

(WeightWatchers.com | Feb 27, 2015) 

Eat More Fiber, Lose More Weight

Eat More Fiber, Lose More Weight

(WeightWatchers.com | Feb 19, 2015) 

5 Heart-Healthy Foods to Eat Now

5 Heart-Healthy Foods to Eat Now

(WeightWatchers.com | Feb 12, 2015) 

Get More Vitamin D

Get More Vitamin D

(WeightWatchers.com | Feb 6, 2015) 

Yes, Coffee is Good for You!

Yes, Coffee is Good for You!

(WeightWatchers.com | Jan 29, 2015) 

Go Vegetarian, Lose Weight!

Go Vegetarian, Lose Weight!

(WeightWatchers.com | Jan 22, 2015) 

Eat a Healthier Chocolate

Eat a Healthier Chocolate

(WeightWatchers.com | Jan 16, 2015) 

A Berry That'll Help Your Heart

A Berry That'll Help Your Heart

(WeightWatchers.com | Jan 9, 2015) 

What's on Your Plate?

What's on Your Plate?

(Weight Watchers Magazine | Jan/Feb 2015)

Dinner for One

Dinner for One

(Weight Watchers Magazine | Jan/Feb 2015)

Make Your Kitchen Work for You

Make Your Kitchen Work for You

(Weight Watchers Magazine | Jan/Feb 2015)

Amy Gorin

is a Registered Dietitian Nutritionist,  media personality, and writer in the NYC area.