2016 Written Work

The Healthy Eating Trends You'll Want to Try in 2017
Eat These Foods to Boost Your Vitamin D

Eat These Foods to Boost Your Vitamin D (RunnersWorld.com | Dec 19, 2016)

Healthy Breakfasts to Eat the Morning After a Holiday Party
Are Sulfites Bad For You?

Are Sulfites Bad For You?

(Sonima.com | Dec 12, 2016)

Adios, Garlic Breath!

Adios, Garlic Breath!

(FoodNetwork.com | Dec 10, 2016)

5 Foods That Will Help You Age Gracefully

5 Foods That Will Help You Age Gracefully (FoodNetwork.com | Dec 9, 2016)

Make These Healthy Bite-Size Desserts This Holiday Season (or Whenever)
Healthy On-the-Go Breakfasts That Nutritionists Love
A Nutritionists' Tips for Healthy Eating While Traveling
French Toast Recipes for a Healthy Twist on Breakfast
Sneaky Ways to Get Vitamin D

Sneaky Ways to Get Vitamin D

(FoodNetwork.com | Nov 9, 2016)

10 Superfoods That Help Slow Aging

10 Superfoods That Help Slow Aging

(WomansDay.com | Nov 2, 2016)

"I Tried It" Hypnotherapy

"I Tried It" Hypnotherapy

(Dr. Oz the Good Life | Nov 2016)

3 Super Seeds You Need

Super Seeds 

(Yoga Journal | Nov 2016)

What Does It Mean to Have Food Sensitivities?

What Does It Mean to Have Food Sensitivities? (Sonima.com | Oct 28, 2016)

Your Handy-Dandy Halloween Guide

Your Handy-Dandy Halloween Guide (WeightWatchers.com | Oct 28, 2016)

Easy Recipes That Help You Add More Choline to Your Diet
Deliciously Satisfying Energy Balls That Will Keep You Full for Hours
Vegetarian Foods That Offer a Healthy Dose of Omega-3 Fatty Acids
The Big Protein Mistake You're Probably Making
3 Squashes Perfect for Fall

3 Squashes Perfect for Fall

(Yoga Journal | Oct 2016)

8 Healthy Fall Snacks That Will Get You Excited for the New Season
Recipes to Help You Add More Vitamin D to Your Diet

Recipes to Help You Add More Vitamin D to Your Diet (FitnessMagazine.com | Sept 12, 2016)

More Power to You

More Power to You

(Runner's World | Sept 2016)

3 Ways to Eat + Cook Figs

Fall for Figs

(Yoga Journal | Sept 2016)

8 Wild Foods That Are Healthier Than Conventional
17 Smoothies That Pack in All the Nutrients You Need

17 Smoothies That Pack in All the Nutrients You Need (FitnessMagazine.com | Aug 17, 2016)

15 Smart Ways to Use Melon Before the Summer Is Over

15 Smart Ways to Use Melon Before the Summer Is Over (Fitnessmagazine.com | Aug 5, 2016)

3 Sweet Alternatives to Lower Your Sugar Intake
10 Healthy Wrap Recipes

10 Healthy Wrap Recipes

(FitnessMagazine.com | July 29, 2016) 

5 Tips for a Healthier Sandwich

5 Tips for a Healthier Sandwich

(WeightWatchers.com | July 28, 2016) 

7 Healthy Travel Snacks You'll Want for Your Next Flight

7 Healthy Travel Snacks You'll Want for Your Next Flight

(FitnessMagazine.com | July 22, 2016)

9 Nice Cream Recipes Under 6 SmartPoints

9 Nice Cream Recipes Under 6 SmartPoints (WeightWatchers.com | July 21, 2016) 

7 Healthy Breakfast Tacos and Burritos

7 Healthy Breakfast Tacos and Burritos (FitnessMagazine.com | July 15, 2016)

How Much Protein Do Athletes Need?

How Much Protein Do Athletes Need? (WeightWatchers.com | July 15, 2016) 

Cook at Home to Fight Diabetes

Cook at Home to Fight Diabetes

(WeightWatchers.com | July 8, 2016) 

12 Delicious and Healthy Mango Recipes

12 Delicious and Healthy Mango Recipes (FitnessMagazine.com | July 6, 2016)

7 Surprising Foods That Have a Hefty Dose of Vitamin C

7 Surprising Foods That Have a Hefty Dose of Vitamin C (FitnessMagazine.com | June 30, 2016)

Do Hot Beverages Cause Cancer?

Do Hot Beverages Cause Cancer?

(WeightWatchers.com | June 28, 2016) 

8 Reasons You're Tired All the Time

8 Reasons You're Tired All the Time

(RedbookMag.com | June 24, 2016)

These Savory Snacks Will Make You Forget About Sweets

These Savory Snacks Will Make You Forget About Sweets

(FitnessMagazine.com | June 21, 2016)

11 Dietitian Tips for Prepping Summer Produce

11 Dietitian Tips for Prepping Summer Produce (WeightWatchers.com | June 20, 2016) 

Eat Olive Oil & Nuts, Lose Weight!

Eat Olive Oil & Nuts, Lose Weight!

(WeightWatchers.com | June 17, 2016) 

Shockingly Healthy Appetizers Dietitians Love

Shockingly Healthy Appetizers Dietitians Love (FitnessMagazine.com | June 10, 2016)

The Important Nutrient Nobody is Talking About
A Nutrition Trick for Healthy Aging

A Nutrition Trick for Healthy Aging

(WeightWatchers.com | June 7, 2016) 

12 Things That Happen to Your Body if You Stop Drinking Diet Soda
It Turns Out Cow's Milk Can Help Prevent Weight Gain

It Turns Out Cow's Milk Can Help Prevent Weight Gain (FitnessMagazine.com | June 3, 2016)

6 Dietitian Tips to Lower Your Grocery Bill

6 Dietitian Tips to Lower Your Grocery Bill (WeightWatchers.com | June 3, 2016) 

13 Healthy Food Swaps That Save You Money

13 Healthy Food Swaps That Save You Money (ReadersDigest.com | June 2, 2016)

11 Foods to Get Your Potassium (Besides Bananas)

11 Foods to Get Your Potassium (Besides Bananas) (FitnessMagazine.com | June 2, 2016)

Caffeinated Treats to Boost Your Day

Caffeinated Treats to Boost Your Day (Runner's World | June 2016)

How to Cook with Fresh Cherries

How to Cook with Fresh Cherries

(Yoga Journal | June 2016)

10 Ways to Bring Grilled Fruit and Veggies to Your Summer Barbecue
There's a New Nutrition Label in Town!

There's a New Nutrition Label in Town! (WeightWatchers.com | May 24, 2016) 

10 Healthy Indian Recipes You Can Make at Home

10 Healthy Indian Recipes You Can Make at Home (FitnessMagazine.com | May 20, 2016)

Try This Sugar-Cutting Tip in Your Next Recipe

Try This Sugar-Cutting Tip in Your Next Recipe (WeightWatchers.com | May 18, 2016) 

Kids' Food Myths--Busted!

Kids' Food MythsBusted!

(Parents.com | May 17, 2016)

Is Taco Bell Healthier Than Potbelly?

Is Taco Bell Healthier Than Potbelly? (WeightWatchers.com | May 13, 2016) 

Healthy Seeds You Should Start Eating ASAP

Healthy Seeds You Should Start Eating ASAP (FitnessMagazine.com | May 12, 2016)

Mother's Day Brunch Recipes the Whole Family Will Agree On
8 Dietitian Tips to Get Your Kids Cooking

8 Dietitian Tips to Get Your Kids Cooking (WeightWatchers.com | May 5, 2016) 

(Over) Easy Eats

(Runner's World | May 2016)

11 Healthy Hydrating Cucumber Recipes (FitnessMagazine.com | Apr 29, 2016)

8 Silent Signs You Aren't Getting Enough Vitamins

8 Silent Signs You Aren't Getting Enough Vitamins (ReadersDigest.com | Apr 29, 2016)

Do Probiotic Products Live Up to Their Promises?
8 Healthy Gift Ideas for Mother's Day

8 Healthy Gift Ideas for Mother's Day (WeightWatchers.com | Apr 28, 2016) 

Should You Eat Organic Produce?

Should You Eat Organic Produce?

(WeightWatchers.com | Apr 21, 2016) 

Iron-Rich Foods That Aren't Red Meat

Iron-Rich Foods That Aren't Red Meat (FitnessMagazine.com | Apr 20, 2016)

Should You Eat More Full-Fat Dairy?

Should You Eat More Full-Fat Dairy?

(Sonima.com | Apr 18, 2016)

Eating Fruit May Boost Heart Health

Eating Fruit May Boost Heart Health (WeightWatchers.com | Apr 15, 2016) 

Nutritionists' 9 Tips for Grocery Shopping with Diabetes
Healthy Banana Recipes You Haven't Made a Billion Times Already
How to Spend Less than 3 Dollars a Day on Healthy Produce

How to Spend Less than 3 Dollars a Day on Healthy Produce

(FitnessMagazine.com | Apr 8, 2016)

What Types of Food Do You Share on Social Media?

What Types of Food Do You Share on Social Media? (WeightWatchers.com | Apr 7, 2016) 

Are Baby Greens the Healthiest Greens?

Are Baby Greens the Healthiest Greens? (FitnessMagazine.com | Apr 6, 2016)

The Ingredient That Could Help You Drop Pounds

The Ingredient That Could Help You Drop Pounds (WeightWatchers.com | Apr 1, 2016) 

Energy Pop Quiz (Dr. Oz the Good Life | Apr 2016)

Yes, You Can Afford Fruits & Veggies!

Yes, You Can Afford Fruits & Veggies! (WeightWatchers.com | Mar 25, 2016) 

A Plea for Healthier Kids' Meals

A Plea for Healthier Kids' Meals

(Parents.com | Mar 24, 2016)

Fiber-Rich Pulses to Try Now (Plus Recipes!)

Fiber-Rich Pulses to Try Now (Plus Recipes!) (FitnessMagazine.com | Mar 23, 2016)

10 Dietitian-Approved Breakfasts to Reach Your Nutrition Goals
The Surprising Link Between Diet and Headaches

The Surprising Link Between Diet and Headaches (WeightWatchers.com | Mar 18, 2016) 

7 Healthy Grains to Eat Right Now

7 Healthy Grains to Eat Right Now (FitnessMagazine.com | Mar 16, 2016)

Good-For-You Springtime Strawberries

Good-For-You Springtime Strawberries (WeightWatchers.com | Mar 10, 2016) 

Healthy Fruits You Haven't Tried Yet (FitnessMagazine.com | Mar 9, 2016)

11 Dietitian Tips for Prepping Delicious Veggies

11 Dietitian Tips for Prepping Delicious Veggies (WeightWatchers.com | Mar 4, 2016) 

The Answer to the 'Are Eggs Bad for You' Question (FitnessMagazine.com | Feb 29, 2016)

7 Good Carbs for Diabetes Nutritionists Want You To Eat

7 Good Carbs for Diabetes Nutritionists Want You To Eat (ReadersDigest.com | Feb 29, 2016)

Is Your Relationship Making You Healthy?

Is Your Relationship Making You Healthy? (WeightWatchers.com | Feb 25, 2016) 

Healthy and Delicious Egg Recipes for Brunch (FitnessMagazine.com | Feb 18, 2016)

Is Cloud Bread Good for You? (FitnessMagazine.com | Feb 17, 2016)

An Egg a Day Won't Hurt Your Heart

An Egg a Day Won't Hurt Your Heart (WeightWatchers.com | Feb 17, 2016) 

When Energy Drinks are Dangerous

When Energy Drinks are Dangerous (WeightWatchers.com | Feb 10, 2016) 

3 Tips for a Healthy Super Bowl (& Valentine's Day)

3 Tips for a Healthy Super Bowl (& Valentine's Day) (WeightWatchers.com | Feb 5, 2016)

Over the Counter Cures for Common Ailments (Bicycling.com | Jan 29, 2016)

6 Dietitian-Approved Ways to Snack Smarter (FitnessMagazine.com | Jan 29, 2016)

11 Dietitian-Approved Tips for Healthy Meal Prep

11 Dietitian-Approved Tips for Healthy Meal Prep (WeightWatchers.com | Jan 28, 2016) 

7 Sweet, Savory, and Totally Healthy Oatmeal Recipes

7 Sweet, Savory, and Totally Healthy Oatmeal Recipes (FitnessMagazine.com | Jan 26, 2016)

This Nutrition Trick Will Help Your Sleep

This Nutrition Trick Will Help Your Sleep (WeightWatchers.com | Jan 19, 2016) 

How I Passed My RD Exam

(VeggieNextDoor.com | Jan 9, 2016)

3 Important Takeaways of the New Dietary Guidelines

3 Important Takeaways of the New Dietary Guidelines (WeightWatchers.com | Jan 7, 2016) 

Amy Gorin

is a Registered Dietitian Nutritionist,  media personality, and writer in the NYC area.