Recent Written Work


Can Avocado Toast Help You Lose Weight?

Can Avocado Toast Help You Lose Weight? (FoodNetwork.com | Sept 16, 2019)

Should You Drink Skim Milk or Whole Milk?

Should You Drink Skim Milk or Whole Milk? (FoodNetwork.com | Sept 16, 2019)

The Best Protein Sources for Vegetarians

The Best Protein Sources for Vegetarians (FoodNetwork.com | Sept 16, 2019)

Is Being Vegetarian Good for You?

Is Being Vegetarian Good for You? (FoodNetwork.com | Sept 13, 2019)

What is the Best Low-Sugar Breakfast Cereal?

What is the Best Low-Sugar Breakfast Cereal? (FoodNetwork.com | Sept 12, 2019)

Do Bananas Have Too Much Sugar?

Do Bananas Have Too Much Sugar? (FoodNetwork.com | Sept 12, 2019)

Foods Low in Potassium

Foods Low in Potassium (FoodNetwork.com | Sept 5, 2019)

8 Reasons You Gained Weight This Summer

8 Reasons You Gained Weight This Summer (EverydayHealth.com | Sept 3, 2019)

Best Vegetables to Eat to Lose Weight

Best Vegetables to Eat to Lose Weight (FoodNetwork.com | Sept 3, 2019)

9 Silent Signs of an Iodine Deficiency

9 Silent Signs of an Iodine Deficiency (ReadersDigest.com | Aug 29, 2019)

11 Silent Signs of a Thiamine Deficiency

11 Silent Signs of a Thiamine Deficiency (ReadersDigest.com | Aug 29, 2019)

Why You Need to Talk to Your Doctor Before You Start Taking Supplements
Silent Signs of a Vitamin K Deficiency

Silent Signs of a Vitamin K Deficiency (ReadersDigest.com | Aug 16, 2019)

Good Fats for Weight Loss

Good Fats for Weight Loss (FoodNetwork.com | Aug 16, 2019)

Foods High in Calories and Protein

Foods High in Calories and Protein (FoodNetwork.com | Aug 15, 2019)

What is Soy and What Does it Do to Your Body?

What is Soy and What Does it Do to Your Body? (ReadersDigest.com | Aug 14, 2019)

Which is Better for You: Almond Butter or Peanut Butter?
Is Peanut Butter Good for You?

Is Peanut Butter Good for You? (FoodNetwork.com | July 29, 2019)

How to Find Healthy Food at Fast Food Places

How to Find Healthy Food at Fast Food Places (FoodNetwork.com | July 26, 2019)

12 Healthiest, High-Fat Foods You Should be Eating

12 Healthiest, High-Fat Foods You Should be Eating (ReadersDigest.com | July 23, 2019)

How the Calorie Content in Food is Determined

How the Calorie Content in Food is Determined (ReadersDigest.com | June 25, 2019)

13 Best Summer Superfoods for Men

13 Best Summer Superfoods for Men (ReadersDigest.com | May 30, 2019)

13 Best Summer Superfoods for Women

13 Best Summer Superfoods for Women (ReadersDigest.com | May 29, 2019)

Allulose: The New Sugar Hiding in Your Foods

Allulose: The New Sugar Hiding in Your Foods (ReadersDigest.com | May 22, 2019)

Nutritionists Say This is the Worst Wedding Diet Advice
The Weight-Loss Plan That Works Best for Men

The Weight-Loss Plan That Works Best for Men (ReadersDigest.com | Apr 26, 2019)

14 Foods Everyone Over 50 Should Probably Be Eating

14 Foods Everyone Over 50 Should Probably Be Eating (ReadersDigest.com | Apr 24, 2019)

The Label We've All Been Waiting for on Genetically Modified Foods
25 Brain-Boosting Foods That Will Keep You Sharp

25 Brain-Boosting Foods That Will Keep You Sharp (ReadersDigest.com | Mar 31, 2019)

Calcium: Everything You Need to Know About This Mineral and Why Your Body Needs It
Your Guide to Vitamin C: What You Need to Know About This Beneficial Nutrient
12 Restaurant Foods with More Sugar Than a Candy Bar

12 Restaurant Foods with More Sugar Than a Candy Bar (ReadersDigest.com | Feb 22, 2019)

13 Best Probiotics for Women

13 Best Probiotics for Women (ReadersDigest.com | Feb 19, 2019)

13 Probiotics Brands Nutritionists Trust the Most

13 Probiotics Brands Nutritionists Trust the Most (ReadersDigest.com | Feb 12, 2019)

15 Foods Anti-Aging Experts Eat Every Day

15 Foods Anti-Aging Experts Eat Every Day (ReadersDigest.com | Feb 11, 2019)

13 Anti-Aging Supplements Doctors Trust the Most

13 Anti-Aging Supplements Doctors Trust the Most (ReadersDigest.com | Feb 11, 2019)

The 16 Most Underrated Items at Your Favorite Grocery Chains
The Next Generation of Food Sweeteners

The Next Generation of Food Sweeteners (EverydayHealth.com | Jan 8, 2019)

5 Plant-Based Milks Expected to Make a Splash in 2019

5 Plant-Based Milks Expected to Make a Splash in 2019 (EverydayHealth.com | Jan 8, 2019)

9 Yummy Banana Desserts That Registered Dietitians Love

9 Yummy Banana Desserts That Registered Dietitians Love (EverydayHealth.com | Jan 4, 2019)

Are Chickpeas Healthy?

Are Chickpeas Healthy? (FoodNetwork.com | Jan 4, 2019)

6 Easy, Delicious Ways to Upgrade Your Salad for Winter
13 Foods You Need to Start Eating in 2019

13 Foods You Need to Start Eating in 2019 (ReadersDigest.com | Jan 2, 2019)

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