Recent Written Work

How to Cook Up Healthy Mashed Potatoes

 

How to Cook Up Healthy Mashed Potatoes (TheHealthy.com | Dec 10, 2020)

Is Chickpea Pasta Healthy? 5 Nutrition Facts to Know

 

Is Chickpea Pasta Healthy? 5 Nutrition Facts to Know (TheHealthy.com | Dec 23, 2020)

The Weight Loss Plans to Try and the Fad Diets to Skip if You Want to See Results
Are Potatoes Healthy? Here's What Registered Dietitians Say
Can You Eat Bread on the Keto Diet?

Can You Eat Bread on the Keto Diet? (FoodNetwork.com | Nov 2, 2020)

12 Gifts for the Healthy Eater–All Made by Dietitians
The 10 Best Healthy Muffin Recipes, According to Nutritionists
What's the Deal with Low-Calorie Beer?

What's the Deal with Low-Calorie Beer? (FoodNetwork.com | Oct 23, 2020)

Canola Oil vs. Vegetable Oil: Which is Healthier?

Canola Oil vs. Vegetable Oil: Which is Healthier? (TheHealthy.com | Oct 23, 2020)

Is Avocado Oil Healthy? What Nutritionists Need You to Know
What is Low-Carb Pasta–and Which One is Right for You?
What Nutritionists Need You to Know About Smoke Point and Cooking Oils
The Bran Muffin Recipe this Nutritionist Swears By

The Bran Muffin Recipe this Nutritionist Swears By (TheHealthy.com | Oct 13, 2020)

10 Best Vegan Gift Baskets You Can Buy on Amazon

10 Best Vegan Gift Baskets You Can Buy on Amazon (TheHealthy.com | Oct 5, 2020)

10 Best Subscription Food Boxes for Health-Conscious Foodies
12 Best Holiday Gift Baskets for Health-Conscious Foodies
An Easy Nutritionist-Recommended Pumpkin Spice Latte Recipe
Snacks for People with Diabetes: 12 Expert Tips for Healthy Snacking
7 Good Carbs for Diabetes that Nutritionists Want You to Eat
How the Calorie Content in Food is Determined

How the Calorie Content in Food is Determined (TheHealthy.com | Aug 10, 2020)

8 Healthy Plant-Based Milks That are Making a Splash

8 Healthy Plant-Based Milks That are Making a Splash (EverydayHealth.com | Aug 5, 2020)

13 Food Rules of an Anti-Inflammatory Diet

13 Food Rules of an Anti-Inflammatory Diet (TheHealthy.com | July 10, 2020)

What Vitamin D is Good for When You Have or are at Risk for Diabetes
7 Surprising Health Benefits of Coffee

7 Surprising Health Benefits of Coffee (TheHealthy.com | June 30, 2020)

Non-Dairy vs. Dairy-Free: How One Woman Found Out the Difference
12 Pantry Staples Dietitians Recommend You Keep on Hand
The 7 Best Ways to Get Groceries Delivered

The 7 Best Ways to Get Groceries Delivered (TheHealthy.com | Apr 22, 2020)

12 Nutritious Canned Bean Recipes for Quarantine

12 Nutritious Canned Bean Recipes for Quarantine (TheHealthy.com | Apr 15, 2020)

8 Hidden Sources of Caffeine

8 Hidden Sources of Caffeine (TheHealthy.com | Mar 29, 2020)

18 Plant-Based Foods Nutritionists Buy at ALDI

18 Plant-Based Foods Nutritionists Buy at ALDI (NBCNewsBetter.com | Mar 18, 2020)

5 Reasons You Gained Weight This Winter

5 Reasons You Gained Weight This Winter (EverydayHealth.com | Mar 18, 2020)

8 Hidden Sources of Caffeine

8 Hidden Sources of Caffeine (TheHealthy.com | Mar 16, 2020)

The Healthiest Plant-Based Foods to Order from Amazon Fresh and FreshDirect, According to Nutritionists
9 Hidden Sources of Gluten You Definitely Need to Know About
Macro Diet vs. Macrobiotic Diet: What's the Difference?
The Top 10 Healthy Food Trends to Expect in 2020

The Top 10 Healthy Food Trends to Expect in 2020 (EverydayHealth.com | Jan 22, 2020)

11 Healthy Food Trends That Will be Everywhere in 2020

Freebie!