2018 Written Work

How to Make Dining Solo Better for Your Health (FoodNetwork.com | Dec 28, 2018)

The Healthiest Things to Eat at 25 Fast Food Restaurants (ReadersDigest.com | Dec 27, 2018)

The Top 10 Healthy-Food Trends to Expect in 2019 (EverydayHealth.com | Dec 18, 2018)

This One Trick Could Make Your Dessert Healthier (FoodNetwork.com | Nov 13, 2018)

14 Food Rules of an Anti-Inflammatory Diet (ReadersDigest.com | Nov 2, 2018)

The 11 Biggest Keto Dangers You Need to Know About (EverydayHealth.com | Nov 2, 2018)

Veggie Love: Bring on the Butternut Squash!

(Fitbit.com | Oct 25, 2018)

How Constantly Feeling Stressed May Affect Your Weight (EverydayHealth.com | Oct 17, 2018)

Healthy Frozen Meals: 7 Nutritionist-Approved Options (NBCNews.com | Sept 10, 2018)

9 Need-to-Know Myths and Facts About Gluten (EverydayHealth.com | Aug 29, 2018)

11 Healthy Meals You Can Make in Under 15 Minutes (NBCNews.com | Aug 22, 2018)

The Healthiest Party Foods to Buy at Costco (ReadersDigest.com | Aug 9, 2018)

6 Common Misconceptions About Going Vegetarian, Explained (EverydayHealth.com | Aug 1, 2018)

Almond Raspberry Banana Baked Rice (FoodandNutrition.org | July 25, 2018)

12 Surprising Household Items That Could Make You Gain Weight (ReadersDigest.com | July 20, 2018)

17 Nutritionists Reveal Their Top Healthy-Eating Secrets (ReadersDigest.com | July 13, 2018)

Veggie Love: 6 Tasty Ways to Give Peas a Chance (Fitbit.com | July 12, 2018)

7 Food Pairings That Will Increase Nutrient Absorption (NBCNews.com | July 9, 2018)

15 Grilling Recipes Under 400 Calories (ReadersDigest.com | July 6, 2018)

11 Foods You Should Avoid on Vacation (ReadersDigest.com | June 28, 2018)

10 Recipes You Can Make in Your Blender (That Aren't Smoothies) (NBCNews.com | June 27, 2018)

Veggie Love: Get Strong with Spinach

(Fitbit.com | June 21, 2018)

14 Vitamin Brands Doctors Trust the Most (ReadersDigest.com | June 20, 2018)

A Meal in a Muffin

(FoodNetwork.com | June 20, 2018)

Cheap, Healthy Meals You Can Make in 20 Minutes or Less (ReadersDigest.com | May 31, 2018)

19 Foods Nutritionists Always Buy at Trader Joe's (ReadersDigest.com | May 15, 2018)

9 Delicious Ways to Cut Down on Food Waste (NBCNews.com | May 14, 2018)

7 Ways to Eat Bigger Portions While Keeping Calories Low (NBCNews.com | May 11, 2018)

13 Food Scraps You Never Knew You Could Eat (ReadersDigest.com | May 9, 2018)

12 Healthy Desserts that Can Actually Help You Lose Weight (ReadersDigest.com | May 7, 2018)

Honey: Beyond the Bear

(Food and Nutrition Magazine | May/June 2018)

15 Quick Healthy Meals Doctors Make Every Day (ReadersDigest.com | Apr 30, 2018)

This is What Really Happens to Your Body When You Go Under Anesthesia (ReadersDigest.com | Apr 10, 2018)

17 Creative Ways to Cook or Bake with Brown Bananas (EverydayHealth.com | Mar 20, 2018)

Four Ways to Eat (Yes, Eat!) Flowers

(FoodNetwork.com | Mar 15, 2018)

Avoid the Calorie-Bomb Salad

(WeightWatchers.com | Mar 5, 2018)

The Rise of the Supermarket Nutritionist (FoodNetwork.com | Mar 4, 2018)

Veggie Love: Just Beet It (Fitbit.com | Feb 28, 2018)

What is the Keto Diet and is it Right for You? (NBCNews.com | Feb 22, 2018)

These Vegetarian Trends are Going Mainstream (FoodNetwork.com | Feb 3, 2018)

The Weight-Loss Plans to Try and the Fad Diets to Skip if You Want to See Results

(EverydayHealth.com | Jan 12, 2018)

8 Simple Swaps That'll Save You 100 Calories at Every Meal (NBCNews.com | Jan 8, 2018)

Diabetes Food Advice You Should and Shouldn't Follow (EverydayHealth.com | Jan 4, 2018)