Recent Written Work

Eat These Foods for a Healthier Day

Eat These Foods for a Healthier Day

(FoodNetwork.com | Oct 12, 2017)

Do You Really Need Protein Powder?

Do You Really Need Protein Powder?

(FitBit.com | Oct 10, 2017)

Cutting Carbs is Hard—Here's How to Do It Safely with Diabetes
5 'Bad' Diabetes Foods You Can Enjoy in Moderation

5 'Bad' Diabetes Foods You Can Enjoy in Moderation (EverydayHealth.com | Oct 2, 2017)

Goodbye! Plus My Favorite Fall Meal-Prep Tips

Goodbye! Plus My Favorite Fall Meal-Prep Tips (WeightWatchers.com | Oct 2, 2017)

Tropical Green Tea Sangria Mocktail

Tropical Green Tea Sangria Mocktail (FoodandNutrition.org | Sept 27, 2017)

Easy Meals for Back to School

Easy Meals for Back to School

(WeightWatchers.com | Sept 26, 2017)

Supplements for Diabetes: How to Pick Responsibly

Supplements for Diabetes: How to Pick Responsibly (EverydayHealth.com | Sept 20, 2017)

SmartPoints-Friendly Pancake Recipes

SmartPoints-Friendly Pancake Recipes (WeightWatchers.com | Sept 20, 2017)

5 Recipes for National Peanut Day

5 Recipes for National Peanut Day

(WeightWatchers.com | Sept 13, 2017)

Breakfasts of Champions

Breakfasts of Champions

(Runner's World | Sept 2017)

Hydration Ideas I Love

Hydration Ideas I Love 

(WeightWatchers.com | Aug 31, 2017) 

What You Should Know About Salt and Your Food Label

What You Should Know About Salt and Your Food Label (WeightWatchers.com | Aug 27, 2017)

3 Refreshing Salads to Help You Stay Hydrated

3 Refreshing Salads to Help You Stay Hydrated (FitBit.com | Aug 18, 2017)

It's National Sandwich Month!

It's National Sandwich Month!

(WeightWatchers.com | Aug 18, 2017)

The Best Diabetes-Friendly Takeout Orders for When You Don't Want to Cook
Getting Enough Vitamin D

Getting Enough Vitamin D

(WeightWatchers.com | Aug 14, 2017)

Ketogenic Diet for Diabetes: Is This Low-Carb Eating Plan for You?
6 Processed Foods You Can Actually Eat with Diabetes

6 Processed Foods You Can Actually Eat with Diabetes (EverydayHealth.com | Aug 11, 2017)

7 Calorie-Free Ways to Reward Yourself for Weight Loss

7 Calorie-Free Ways to Reward Yourself for Weight Loss (EverydayHealth.com | Aug 7, 2017)

Love Burgers? Here are 6 Ways to Make Your Habit Healthier
5 Low-Fat Foods That are Making it Harder to Control Your Diabetes
Important Tips for Safe Grilling

Important Tips for Safe Grilling

(WeightWatchers.com | July 19, 2017)

5 SmartPoints-Friendly Ice Cream Recipes

5 SmartPoints-Friendly Ice Cream Recipes (WeightWatchers.com | July 12, 2017)

6 Ways to Cut 100 Calories or More

6 Ways to Cut 100 Calories or More

(FoxNews.com | July 11, 2017)

6 Little Tricks to Prevent Vacation Weight Gain

6 Little Tricks to Prevent Vacation Weight Gain (FoodNetwork.com | July 11, 2017)

How to Make Social Media Work for Your Weight Loss

How to Make Social Media Work for Your Weight Loss (WeightWatchers.com | July 11, 2017)

The 1 Health Fix You Should Add to Your Morning Routine
5 Snack Hacks to Try This Summer

5 Snack Hacks to Try This Summer

(WeightWatchers.com | June 29, 2017) 

Hello Fiber, Good-Bye Knee Pain!

Hello Fiber, Good-Bye Knee Pain!

(WeightWatchers.com | June 27, 2017) 

12 Foods That Will Protect Your Heart

12 Foods That Will Protect Your Heart (RunnersWorld.com | June 15, 2017)

Why I Drink Milk

Why I Drink Milk

(WeightWatchers.com | June 15, 2017) 

Why Having a NightCap May Be Good for Your Health
6 Anti-Aging Foods That Can Help You Look and Feel Younger
4 Smart Food Pairings to Boost Your Health

4 Smart Food Pairings to Boost Your Health (FoodNetwork.com | June 14, 2017)

Lose Weight, Reduce Stress and Lower Your Disease Risk with These 6 Habits
How Many Calories Do You Actually Need Per Day?
My Favorite Travel Snacks

My Favorite Travel Snacks

(WeightWatchers.com | June 6, 2017) 

Hydrogen water: The Truth About This New Trend

Hydrogen water: The Truth About This New Trend (FoxNews.com | June 5, 2017)

How I Cut Back on Food Waste

How I Cut Back on Food Waste

(WeightWatchers.com | June 5, 2017) 

5 Ways to Break Into Freelance Writing

5 Ways to Break Into Freelance Writing (TodaysDietitian.com | June 2, 2017)

5 Foods to Help Your Respiratory Health

5 Foods to Help Your Respiratory Health (FoodNetwork.com | May 30, 2017)

What Vegetarian Dietitians Eat at Fast-Food Restaurants
13 Foods to Help You Age Gracefully

13 Foods to Help You Age Gracefully

(FoodNetwork.com | May 23, 2017)

Am I Drinking Too Much Caffeine?

Am I Drinking Too Much Caffeine?

(WeightWatchers.com | May 23, 2017) 

Roasted Lemon Pepper Asparagus

Roasted Lemon Pepper Asparagus

(FoodandNutrition.org | May 19, 2017)

How to Buy the Right Running Shoes

How to Buy the Right Running Shoes

(RunnersWorld.com | May 15, 2017)

I'm a Night Owl—What Does That Mean for My Weight?

I'm a Night OwlWhat Does That Mean for My Weight? (WeightWatchers.com | May 5, 2017) 

7 Healthy Midnight Snacks to Help You Get Back to Sleep
10 Healthy Mother's Day Gifts for the Mom Who Loves to Cook
What I Eat After a Workout

What I Eat After a Workout

(WeightWatchers.com | May 3, 2017)

Is Protein Powder Safe? What Every Athlete Should Know
Lose Weight with These 8 Little Changes

Lose Weight with These 8 Little Changes

(FoxNews.com | April 27, 2017)

An FYI on the Dirty Dozen

An FYI on the Dirty Dozen

(WeightWatchers.com | Apr 21, 2017) 

The 5 Dishes Health Nuts Order at Outback Steakhouse
7 Out-of-the-Box Ways to Boost Flavor

7 Out-of-the-Box Ways to Boost Flavor (WeightWatchers.com | Apr 20, 2017) 

What's the Deal with Whole Grains & Metabolism?

What's the Deal with Whole Grains & Metabolism? (WeightWatchers.com | Apr 10, 2017) 

The 6 Dishes Health Nuts Order at Applebee's

The 6 Dishes Health Nuts Order at Applebee's (FoxNews.com | Apr 7, 2017)

High-Protein Vegetarian Dinners for When You Want Your Macros Without the Meat
More Fruits and Veggies May Bump Up That Happy Feeling

More Fruits and Veggies May Bump Up That Happy Feeling (WeightWatchers.com | Mar 28, 2017) 

Eat Your Healthy Fats!

Eat Your Healthy Fats!

(WeightWatchers.com | Mar 27, 2017) 

Does Stress Erase the Benefits of Healthy Eating?

Does Stress Erase the Benefits of Healthy Eating? (WeightWatchers.com | Mar 24, 2017) 

Can't Pronounce That Health Food?

Can't Pronounce That Health Food?

(WeightWatchers.com | Mar 24, 2017) 

Why Butter May Not Be Harmful

Why Butter May Not Be Harmful

(WeightWatchers.com | Mar 23, 2017) 

The 6 Dishes Health Nuts Order at Olive Garden

The 6 Dishes Health Nuts Order at Olive Garden (FoxNews.com | Mar 22, 2017)

High-Protein Vegetarian Recipes for a Satisfying Lunch
Is Your Job Making You Unhealthy?

Is Your Job Making You Unhealthy?

(WeightWatchers.com | Mar 22, 2017) 

High-Protein Vegetarian Breakfasts for a Satisfying Way to Start the Day
Could Garlic Improve Your Health?

Could Garlic Improve Your Health?

(WeightWatchers.com | Mar 21, 2017) 

Genius Pre-Workout and Post-Workout Vegetarian Snacks
Stock Your Foods with Fruits and Veggies to Boost Creativity!
5 Nutritionist Tips to Help Cut Added Sugar

5 Nutritionist Tips to Help Cut Added Sugar (WeightWatchers.com | Mar 16, 2017) 

8 Weight-Friendly Green Recipes for St. Patrick's Day

8 Weight-Friendly Green Recipes for St. Patrick's Day (WeightWatchers.com | Mar 15, 2017) 

7 Healthy Meal Tips for National Nutrition Month

7 Healthy Meal Tips for National Nutrition Month (WeightWatchers.com | March 7, 2017)

The 14 Healthiest Items at Your Favorite Fast Food Restaurants
Could Eating Chili Peppers Potentially Help You Live Longer?
The Other Nut Milks: 3 Nondairy Alternatives to Almond Milk

The Other Nut Milks 

(Yoga Journal | Mar 2017)

8 Healthy Meal Hacks to Steal From Dietitians

8 Healthy Meal Hacks to Steal From Dietitians (FoodNetwork.com | Feb 24, 2017)

Could What You Put in Your Coffee Hurt Your Weight Loss?

Could What You Put in Your Coffee Hurt Your Weight Loss? (WeightWatchers.com | Feb 18, 2017) 

Healthy Dessert Recipes with No Added Sugar and Tons of Flavor
5 Pulses That are Great for You

5 Pulses That are Great for You

(FoodNetwork.com | Feb 14, 2017)

Easy Heart-Healthy Appetizer Recipes for Your Next Party
Eating Pasta May Be Associated with a Healthier Eating Pattern
5 Dietitian Tips for a Healthier Dinner

5 Dietitian Tips for a Healthier Dinner (WeightWatchers.com | Feb 7, 2017) 

Sweet Potato Toast Toppings That Will Change Breakfast Forever
Easy Vegetarian Appetizer Ideas That Take Finger Foods to the Next Level
Your Best Diet After 40: Top Dietitians Answer Our Questions
Healthy Dairy-Free Nut Milk Recipes for Every Diet
What to Eat in 2017

What to Eat in 2017

(Parade | Jan 1, 2017)

Amy Gorin

is a Registered Dietitian Nutritionist,  media personality, and writer in the NYC area.