Do you meal prep? If you're wondering how to make healthy meals faster, look no further than these tips that you can use in your own kitchen!
Feeling overwhelmed by the thought of prepping your meals for the week? Stop stressing right now! There are plenty of ways to whip healthy meals without the stress. For instance, stocking your kitchen with the right tools makes a big difference. Another tip: Start with prepping one meal (I usually opt for breakfast), instead of trying to do it all. You can always fill in the gaps with balanced, ready-to-eat snacks! Looking for more effortless ways to batch cook for the week ahead?
7 Kitchen Gadgets That Make Healthy Meal Prep a Breeze
Cooking doesn't have to take all day. I share how to speed up the process in this WomensHealthMag.com post.
19 Healthy Snacks You Can Order Online
No time for meal prep? I recommend healthy snacks you can order for delivery in this Self.com post.
Amy's Recipe of the Week: Chocolate Strawberry Overnight Oats
If you're not a morning person, try prepping this delicious breakfast in advance. (Another option: Grab a green tea muffin on your way out the door!)
What are your thoughts on this topic? What are your tricks for healthy food prep?
And don't forget to sign up for my weekly newsletter to get updates delivered straight to your inbox!