Looking for the perfect mango overnight oats in a jar recipe? Look no further than these mango banana overnight oats. This make-ahead oatmeal is oh-so satisfying! Enjoy this overnight oats recipe tomorrow a.m.
This Quaker overnight oats recipe is made with oats, plain Greek yogurt, unsweetened almond milk, mango, banana, and almonds. I chose these ingredients for their protein, fiber and nutrient contributions—in addition to their taste! I hope you enjoy these high-protein overnight oats.
Overnight oatmeal is one of my favorite breakfast go-tos. Oats in a jar takes a few minutes to put together, then you pop it in the fridge overnight—and ta-dah!, you have a delicious oatmeal, ready to go in the morning. Whenever I can, I enjoy breakfast at home while hanging out with our two kitties. But when a time crunch requires taking breakfast on the road, overnight oats are incredibly portable.
Because I love overnight oats so much, I partnered with The Quaker Oats Company to sponsor this simple overnight oats recipe. I created this oh-so-tasty (and nutritious!) Banana Almond Mango Overnight Oats for your enjoyment (and mine).
What are the best oats for overnight oats? I like old-fashioned oatmeal. By combining oats with unsweetened almond milk and plain Greek yogurt, this mango overnight oats in a jar recipe is sure to fill you up. Then comes the toppings: mango, banana, and almonds—for more flavor and nutrients!
Try my banana overnight oats recipe, or make your own quick overnight oats by combining oats with milk, yogurt, or any dairy alternative. Then mix in some nutritious add-ins like fruit and nuts, and let the oats soak overnight in the fridge. Enjoy your DIY oatmeal in a jar recipe!
Looking for other delicious overnight grains recipes? Give an overnight barley breakfast bowl a try, as well as high-protein overnight oats! And if you love almonds, I bet you'll love my almond butter protein balls.
Ingredients:
½ cup Quaker Old Fashioned Oats
¼ cup unsweetened almond milk
¼ cup low-fat plain Greek yogurt
½ tsp cinnamon
⅛ tsp nutmeg
½ cup banana, sliced
1 tsp honey
½ cup mango, sliced
2 Tbsp. blanched slivered almonds
Directions:
In a mason jar, mix oats, milk, yogurt, and spices with a spoon. Top with banana, then drizzle with honey. Add mango and almonds. Cover jar with a lid, then refrigerate and let soak for a few hours or overnight. Enjoy! Serves 1.
Nutritional information per serving: Cal: 430 Fat: 13 g Sat fat: 2 g Pro: 15 g Carbs: 70 g Sugar: 30 g Fiber: 10 g Chol: 5 mg Sodium: 55 mg
How are you enjoying these mango overnight oats in a jar? What’s your favorite way to make overnight oats? Tag @amydgorin on Instagram and Pinterest and @amygorin on Twitter and Facebook.
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