Gearing up for another busy summer? When my schedule is packed, I like to meal prep energy bites or buy healthy, grab-and-go snacks from the supermarket. My plan is to always be prepared when hunger strikes. Whether you're running errands or catching a flight, there's no reason to choose a less-than-nutritious, last-minute snack. I hope you put these recommendations for fueling up while you're away from home to good use!
8 Healthy On-the-Go Snacks That Are Nutritionist-Approved
Away from home and feeling hangry? In this Yahoo.com post, I share healthy and convenient snack ideas (I also love chocolate almond butter!) to eat when you're out and about. Be sure to pack one (or two) in your bag! When shopping without this list, make sure you know which food additives to avoid. You can also pack up a hanger kit ahead of time to prevent getting hungry and angry!
In another country? Your best bet for a healthy snack is often picking up fruit at a bodega, which I included in my list of the best places to eat in Florence.
15 Foods Nutritionists Always Buy at Costco
Next time you make a Costco run, stock up on the healthy picks that dietitians love, featured in this ReadersDigest.com post. There just might be a few travel-friendly snack picks in here! See which ones are my faves.
Amy's Recipe of the Week: Almond Pistachio Cocoa Bites
My chocolate energy balls taste like dessert, but they're also packed with fiber, healthy fats, and protein for satisfaction and fullness. And they have absolutely no added sugar, so they really are a wholesome snack. Prefer a savory nibble instead? Whip up a batch of Avocado Deviled Eggs.
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