Going somewhere fun this summer? Choosing the healthier route doesn't have to be boring or difficult, and it could help you avoid tummy troubles! Eating out is one of my favorite things to do when I visit a new destination. But I also like to hit the local grocery store for healthy eats and pack my own nutritious snacks to fill in the gaps. This way I'm never too hungry for the next adventure. Want to know the best ways to fuel your body on the go?
11 Foods You Should Avoid on Vacation
No one wants to feel sick on an exotic getaway. That's why I gathered the most common culprits of foodborne illness in my ReadersDigest.com article. Think twice about eating these items if you want to make the most of your next vacay!
How to Travel Like a Girl in Europe
Headed abroad? With dozens of stamps in my passports, I gathered my best tips for looking and feeling great while you're over there, including a list of essential travel items and tips on traveling to Europe for the first time. These savvy tips will help you pack, eat, and see the sights like a pro!
And when it comes to eating abroad, you can still dine at the best places to eat in Florence and other locales. Just make sure to plan in healthy meals, too, as well as plenty of exercise.
Amy's Recipe of the Week: Coffee Cake Muffins
Muffins are packable and delicious, so I love to stash a couple in my carry-on bag before a long flight. This caffeinated recipe is perfect for getting over jet lag the morning after a long flight. Looking for another healthy muffin to love? Try cinnamon spice!
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What are your thoughts on this topic? How do travel in a healthy way?
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