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The Top Plant-Based Protein Foods

 

Want to know about the top protein-rich foods that also happen to be vegetarian and vegan? This list of plant-based protein foods has you covered! Start eating these all-plant-protein foods today.

 

I've been a plant-based eater for more than half of my life. And often, people ask me how I get my protein. Well, it's not as complicated as it may seem! 

These days, lots and lots of plant proteins exist, from whole-food options like edamame and hemp seeds to 
plant-based hamburgers. The best part? Many plant proteins are often pretty darn cheap and provide you with other essential nutrients, too. 

Keep on reading to find out which wholesome, plant-based protein foods that are worth incorporating into your breakfasts, dinners, and every meal or snack break in between. You'll even find easy, peasy recipes to help you prepare for your first Meatless Monday or first stab at vegetarianism. Or maybe just a one-off plant-based meal while you get your toes wet!

 

Love plant based recipes? These plant protein sources are great ingredients in plant protein recipes. They're also great in vegetarian meals and vegan meals alike. #plantprotein #plantbased #vegetarian #vegan #vegetarianrecipes #nutrition

 

The Best Protein Sources for Vegetarians

 

Now that you've said goodbye to meat for a night (or a meal!), load your plate with one of these five whole or minimally processed plant-based protein foods for a hefty serving of protein, featured in my Food Network article. Aside from boasting good-for-you nutrients, these foods also score big in the storage department, as most can be tucked away in the freezer and pantry. In fact, many of these are my go-tos that I always keep on hand for an easy, nutritious, plant-based meal!

 

Love plant based recipes? These plant protein sources are great ingredients in plant protein recipes. They're also great in vegetarian meals and vegan meals alike. #plantprotein #plantbased #vegetarian #vegan #vegetarianrecipes #nutrition

 

A Definitive Ranking of the 9 Most Popular Non-Dairy Yogurts

Seeing more and more plant-based yogurt on the grocery shelves? Yup, dairy-free yogurts are hotter than ever! Which ones are the best protein options? In this Well+Good article, I dish all the need-to-know info about soy, almond, coconut-based yogurts, and more! By the way, you can sub in dairy-free yogurt into pretty much any 
Greek yogurt parfait recipe.

 

Love plant based recipes? These plant protein sources are great ingredients in plant protein recipes. They're also great in vegetarian meals and vegan meals alike. #plantprotein #plantbased #vegetarian #vegan #vegetarianrecipes #nutrition