Quick Healthy Meals Dietitians Make Every Day

 

Think dietitians eat nothing but salad? I love the satisfying crunch of fresh greens, but noshing on raw veggies isn't the only way to stay healthy! I also like to put whole grains and protein-packed eggs on my plate. Want to hear more about the recipes I rely on most when I need something quick and easy?

 

Quick healthy meals dietitians and doctors make every day. #weightloss #quickhealthy #healthymeals #rdchat #dietitianrecipes #doctorrecipes

 

16 Healthy Recipes for Weight Loss That Aren't Salad

 

Here are unique meal ideas to shake up your routine! If you're tired of eating greens, check out recipe ideas from myself and other healthy-eating experts in this ReadersDigest.com post.

 

Quick healthy meals dietitians and doctors make every day. #weightloss #quickhealthy #healthymeals #rdchat #dietitianrecipes #doctorrecipes

 

15 Quick Healthy Meals Doctors Make Every Day

 

What do docs and dietitians cook when they're busy? I interviewed the experts in this ReadersDigest.com article!

 

Quick healthy meals dietitians and doctors make every day. #weightloss #quickhealthy #healthymeals #rdchat #dietitianrecipes #doctorrecipes

 

Amy's Recipe of the Week: Okra, Chickpea and Tomato Rice Bowl

 

Hello, quick and easy meal! Chickpea bowls are so easy to make and packed with fiber, vitamins, and minerals. (Roast leftover beans for a healthy snack!)

 

Quick healthy meals dietitians and doctors make every day. #weightloss #quickhealthy #healthymeals #rdchat #dietitianrecipes #doctorrecipes

 

What are your thoughts on this topic? What are your go-to quick, healthy meals?

 

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Amy Gorin

is a Registered Dietitian Nutritionist,  media personality, and writer in the NYC area.