Recipe Development

Amy has published recipes in several magazines, as well as in The MIND Diet (Ulysses Press, 2016), Runner's World Meals on the Run (Rodale Books, 2015), and The Runner's World Cookbook (Rodale Books, 2013). She also develops recipes for food companies and corporations, as well as her own blog, Amy's Eat List. Browse a sampling of Amy's recipes.


Cherry Mascarpone Pita
Tomato and White Bean Naan Pizza
Flatout Fruit Pizza
Wild Blueberry Peanut Butter Smoothie
Protein Punch Marinara Spaghetti Squash
Roasted Butternut Squash with Pomegranate Sauce
Endive with Goat Cheese, Mandarin Orange, and Mint
Brussels Sprouts with Grape Honey Glaze
Vegan Mandarin Orange Creamy Coconut Smoothie Bowl
Pomegranate Pistachio Chia Breakfast Pudding
Chocolate Strawberry Overnight Oats with Pistachio Topping
Greek Yogurt Parfait with Cereal and Pan-Roasted Grapes
Pomegranate Crunch Dark Chocolate Ricotta Cups
Turkey Veggie Platter
Almond Raspberry Banana Baked Rice
Creamy Carrot and Cauliflower Soup
Mango Banana Almond Overnight Oats
Pumpkin Pie Smoothie
Almond Pistachio Cocoa Bites
Fruit-Filled Breakfast Egg Tacos with Pistachios
French Toast with Pistachios and Sweet Grapes
Protein-Rich Cherry French Toast
Simple Balsamic Grilled Peaches
Grilled Asparagus with Lemongrass Garlic Rub
Wild Blueberry & Pistachio No-Bake Brie
Honey Lime Grilled Corn Salad
Creamy Rice with Parsnip, Onion & Pepper
Southwestern Greek Yogurt Dip with Crudités
Mango Almond Oatmeal
Very Berry Pistachio Smoothie Bowl
Berry Almond Cocoa Smoothie
Cherry Oatmeal Bowl
Vegetable "Fried" Rice with Almond-Teriyaki Sauce
Easy Roasted Butternut Squash
Butternut Squash Mac and Cheese
Spicy Almond & Flaxseed Nut Butter

Amy Gorin

is a Registered Dietitian Nutritionist,  media personality, and writer in the NYC area.