Plant-Based Recipes

In addition to being a nationally recognized media RD, Amy Gorin, MS, RDN, owner of Amy Gorin Nutrition, works as a recipe developer. She specializes in recipe development for plant-based recipes and offers several recipe e-books and meal plans at her Etsy store.

So here you'll find delicious plant-based diet breakfast recipes, plant-based lunch ideas, plant-based snacks, and plant-based dinner ideas. All of these dietitian recipes are nutritionally balanced so feel free to use them as plant-based diet recipes for weight loss.

Many of Amy's recipes are vegan, so you'll find whole-food vegan recipes including vegan lunch ideas. As well, you will find many gluten free, dairy free, and allergen-friendly options. Lastly, many of the nutritionist recipes are kid friendly so enjoy the plant-based recipes for kids!

Check back on Amy's blog, Amy's Eat List, for new recipes! Whether you're focused on eating a healthy plant-based diet, losing weight, or you simply want kid friendly and healthy snacking recipes, you'll get them here.

Grab ideas for anything from plant-based breakfast recipes ready in less than 30 minutes to healthy spins on ice cream, avocado toast, and trail mix. You'll find plant-based protein dips to pair with raw veggies and healthy side dishes to go along with mac and cheese.

Some of Amy's most popular recipes include:

• broccoli slaw salad
• roasted apples
• lemongrass asparagus
• parsnip rice recipe
• spaghetti squash with pesto and parmesan
• grilled asparagus with lemon
• fried rice sauce
• baked butternut squash
• chocolate berry smoothie
• almond oatmeal
• grilled peaches with balsamic
• creamy rice bowl
• chocolate cocoa smoothie
• mango oatmeal 

In addition to publishing recipes on her own site, Amy has published recipes in several magazines, as well as in The Runner's World Vegetarian Cookbook (Rodale Books, 2018), The MIND Diet (Ulysses Press, 2016), Runner's World Meals on the Run (Rodale Books, 2015), and The Runner's World Cookbook (Rodale Books, 2013).

Amy also develops recipes for brands and commodity boards. Browse a sampling of Amy's recipes, below. If there's any recipe you really want but don't see, feel free to contact Amy to let her know!

Now without further ado, click on the plant-based recipes for below to add healthy deliciousness to your day!