Berry Almond Cocoa Smoothie

Berry Almond Cocoa Smoothie

 

Ingredients:

 

  • 1/2 cup frozen strawberries
  • 1/2 cup frozen wild blueberries
  • 1/2 cup frozen sliced banana
  • 3/4 cup 2% fat plain Greek yogurt
  • 1 1/2 Tbsp almond butter
  • 1 1/2 tsp unsweetened cocoa powder
  • 1/4 cup water

 

Directions:

Blend ingredients together. Add additional water if a thinner texture is desired. Enjoy! Makes 2 servings.

 

Nutritional information per serving: Cal: 200 Fat: 9 g Sat fat: 2 g Pro: 10 g Carbs: 23 g Sugar: 13 g Fiber: 5 g Chol: 5 g Sod: 60 g

 

Amy Gorin

is a Registered Dietitian Nutritionist,  media personality, and writer in the NYC area.