Very Berry Pistachio Crunch Smoothie Bowl
Helpful kitchen tools:
Ingredients (smoothie base):
- 3/4 cup plain kefir
- 1/2 cup unsweetened hemp (or other) milk
- 1/2 cup frozen wild blueberries
- 1/2 cup frozen sliced bananas
- 1/2 cup frozen strawberries
- 3/4 tsp cinnamon
Ingredients (toppings):
- 2 Tbsp Wonderful Pistachios No Shells, chopped
- 1/4 cup frozen wild blueberries
- 1 1/2 Tbsp chia seeds
Directions:
Blend smoothie base ingredients. Place into two bowls, and top with wild blueberries, pistachios, and chia seeds. Enjoy! Makes 2 servings.
Nutritional information per serving: Cal: 230 Fat: 10 g Sat fat: 1.5 g Pro: 9 g Carbs: 31 g Sugar: 15 g Fiber: 10 g Chol: 5 g Sod: 115 g
Disclosure: This recipe was sponsored by Wonderful Pistachios.
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