Easy Roasted Butternut Squash

Here's an Easy Roasted Butternut Squash recipe for a healthy Meatless Monday! Sprinkle it with cinnamon or add it to a salad.


Helpful kitchen tools:

Chef's knife

Vegetable peeler

Nonstick baking tray

Silicone spatula



  • 4 cups butternut squash, cubed, peeled, and diced
  • 1 tsp olive oil
  • 1/2 tsp cinnamon
  • 1/8 tsp pumpkin pie spice



Preheat oven to 350° F. Place squash and place on a nonstick spray. Drizzle with oil, and sprinkle with cinnamon and pumpkin pie spice. Cook for 30 minutes, turning halfway through.


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Amy Gorin

is a Registered Dietitian Nutritionist,  media personality, and writer in the NYC area.