Meal-Prep Recipes

Meal-Prep Recipes · March 25, 2020
Need some ideas for easy freezer meals and pantry meals to cook up while you stay at home for a coronavirus quarantine? When you're in coronavirus isolation to help prevent coronavirus in America, you can do some delicious freezer pantry cooking while you stay home!
Meal-Prep Recipes · February 07, 2020
Need inspiration for what to make in your Instant Pot? This round-up of 27 breakfast, lunch, dinner, and dessert recipes will speed up your meal prep and cut down on your cooking time! Want your very own Instant Pot and cookbook? See below for details on my giveaway!

Meal-Prep Recipes · June 06, 2018
I don't know about you, but I always feel squeezed for time. Between work, workouts, physical therapy sessions (I'm getting over a leg injury), and time with my boyfriend and friends, I'm always running from one thing to the next. But that doesn't mean a healthy meal rotation has to be sacrificed. Eating well doesn't have to be expensive or time consuming. I've got a few veggie- and protein-packed dishes I like to cook when I'm busy. These meals prove you can spend less time in the kitchen.
Meal-Prep Recipes · May 23, 2018
Are you tossing your melon rinds and orange peels in the trash? You're missing out! Cooking with food scraps is one of my favorite ways to bump up the flavor in meals without adding too many extra calories. Bonus: Reducing waste also helps me save at the store. Want to hear my best tips for getting more out of your next grocery haul?

Meal-Prep Recipes · May 09, 2018
Think dietitians eat nothing but salad? I love the satisfying crunch of fresh greens, but noshing on raw veggies isn't the only way to stay healthy! I also like to put whole grains and protein-packed eggs on my plate. Want to hear more about the recipes I rely on most when I need something quick and easy?
Meal-Prep Recipes · October 05, 2017
How to save time in the kitchen? The answer: Cook once, eat twice! Yup, cut down prep time by using meals with leftovers, like these 2 for 1 meals!

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