The 25 Foods Nutritionists Won't Eat

 

 

From sugar-free candy to low-fat peanut butter, there are more than a few foods I skip over when I'm at the grocery store. These products appear healthy at first glance but fail to live up to the hype after a closer look. Want to know more about the nutrition myths dietitians dislike the most and the foods that nutritionists won't eat?

 

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13 "Healthy" Snacks That Dietitians Want You to Stop Eating ASAP

 

I shed light on common foods that aren't as nutritious as they seem, in this PopSugar.com article. (Hint: One might be sugar-free candy!) Don't be fooled by these unhealthy nibbles.

 

The Foods Nutritionists Won't Eat. Do these health foods have health halos? #nutritionist #healthhalo #dietitian #rdchat #weightloss #grocerylist #nutritionistapproved

 

The Foods Nutritionists Won't Eat

 

Want to eat like a dietitian? I share the menu item I always skip over in this FoodNetwork.com post! See what my fellow nutritionists won't eat, too.

 

The Foods Nutritionists Won't Eat. Do these health foods have health halos? #nutritionist #healthhalo #dietitian #rdchat #weightloss #grocerylist #nutritionistapproved

 

Amy's Recipe of the Week: Italian Flatbread Breakfast Panini

 

Here's a recipe with ingredients you can feel good about! My Italian breakfast Panini is packed with protein-rich eggs and fiber-filled tomatoes to help fuel your morning. (Whip up my healthier take on fried rice for a veggie-packed dinner!)

 

The Foods Nutritionists Won't Eat. Do these health foods have health halos? #nutritionist #healthhalo #dietitian #rdchat #weightloss #grocerylist #nutritionistapproved

 

What are your thoughts on this topic? What foods are on your diss list?

 

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Amy Gorin is a Registered Dietitian Nutritionist, media personality, and writer in the NYC area.